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Colouring for Contemplation

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About

Colouring for Contemplation Synopsis

Pick up your pens and pencils and begin your journey. This beautiful pocket colouring book has been created to help you to be mindful - to slow down and breathe and to give you the inspiration to live more fully in the present. Each illustration has been inspired by an accompanying quote to aid your contemplation of its message while you colour.

Divided into three parts, Mindfulness, Insight and Inspiration, this is a colouring journey. Each of the three parts contains quotes and simple, inspirational designs and ends with a meditation and a section with questions aimed at helping you reflect both on your handiwork and your inner journey. Dip in or work from beginning to end Colouring for Contemplation is your calming companion.

About This Edition

ISBN: 9781780289267
Publication date:
Author: Amber Hatch
Illustrator: Alex Ogg
Publisher: Watkins Publishing
Format: Paperback
Pagination: 96 pages
Genres: Handicrafts, decorative arts and crafts
Mindfulness
Mind, body, spirit: meditation and visualization

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