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User's Guide to Calcium & Magnesium

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User's Guide to Calcium & Magnesium Synopsis

Calcium is essential for health, but it actually works best with magnesium to build strong bones, maintain a healthy heart, improve mood, and reduce PMT. This guide explains the health benefits of this nutritional team and how you can use calcium and magnesium together to enhance your health.

About This Edition

ISBN: 9781681628424
Publication date:
Author: Nan Kathryn Fuchs
Publisher: Basic Health Publications
Format: Hardback
Pagination: 98 pages
Series: Basic Health Publications User's Guide
Genres: Diets and dieting, nutrition
Pharmacology

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