Through the use of her personal experience of being on the keto diet and experiencing success, Akimmy Nedina Wheeler shares a collection of meal plans, activity logs, and much more that are sure to be of great assistance to new and beginning keto dieters. This self-help book hybrid was designed to help others curate a routine that will work with them and not against them. The reader will also explore their food relationship and eating patterns.
| ISBN: | 9781669800576 |
| Publication date: | 21st November 2021 |
| Author: | Wheeler, Akimmy Nedina |
| Publisher: | Xlibris US |
| Format: | Ebook (Epub) |