Let Sahil Makhija, of Headbanger's Kitchen fame, show you how Ketogenics is not a diet, but a way of life. By following the guidelines and recipes in Complete Keto you will learn how easy and tasty it is to eat keto. By building your meals and snacks around "good fat" and high-protein foods you will not only lose weight but improve your overall health and mental focus. With over 200 effective and delicious recipes, ranging from Buffalo Wings to Thai curry, Indian Butter Chicken, and Berry Swirl Cheesecake, Complete Keto will have you embracing the keto lifestyle.
| ISBN: | 9781604339055 |
| Publication date: | 24th September 2019 |
| Author: | Sahil Makhija |
| Publisher: | Cider Mill Press an imprint of Cider Mill Press Book Publishers |
| Format: | Hardback |
| Pagination: | 239 pages |
| Genres: |
Cookery, Food and Drink |