In this Users Guide, fitness professional and nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St. Johns wort.
These and other nutrients have been shown scientifically to help people deal effectively with stress.
| ISBN: | 9781591201212 |
| Publication date: | 12th February 2004 |
| Author: | RoseMarie Alfieri |
| Publisher: | Basic Health Publications an imprint of Turner Publishing Company |
| Format: | Paperback |
| Pagination: | 91 pages |
| Series: | Basic Health Publications User's Guide |
| Genres: |
Diets and dieting, nutrition |
In this Users Guide, fitness professional and nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St.
Basic Health Publications User's Guide to Stress-Busting Nutrients features in the following genres: Diets and dieting, nutrition
Paperback. Not Available.
Basic Health Publications User's Guide to Stress-Busting Nutrients was written by RoseMarie Alfieri and published by Basic Health Publications an imprint of Turner Publishing Company
Basic Health Publications User's Guide to Stress-Busting Nutrients has 91 pages
Yes it is part of Basic Health Publications User's Guide series