Nearly everyone seems confused about dietary fats. Not all fats are bad for your health. In fact, some fats are essential for optimum health.
This User's Guide to Good Fats and Bad Fats helps you understand the difference. You'll learn how to avoid unhealthy fats hidden in many foods, while learning about the benefits of good fats.
| ISBN: | 9781591200529 |
| Publication date: | 12th June 2003 |
| Author: | Marie Moneysmith |
| Publisher: | Basic Health Publications an imprint of Turner Publishing Company |
| Format: | Paperback |
| Pagination: | 91 pages |
| Series: | Basic Health Publications User's Guide |
| Genres: |
Diets and dieting, nutrition |
Nearly everyone seems confused about dietary fats. Not all fats are bad for your health.
Basic Health Publications User's Guide to Good Fats and Bad Fats features in the following genres: Diets and dieting, nutrition
Paperback. Not Available.
Basic Health Publications User's Guide to Good Fats and Bad Fats was written by Marie Moneysmith and published by Basic Health Publications an imprint of Turner Publishing Company
Basic Health Publications User's Guide to Good Fats and Bad Fats has 91 pages
Yes it is part of Basic Health Publications User's Guide series