Did you know that a staggering 62% of the food in our supermarkets is ultra-processed - and that eating these foods slowly poisons us over time?
In this hard-hitting exposé, New York Times bestselling author Dr Robert Lustig reveals how our addiction to ultra-processed foods - fuelled by the food industry, big agriculture, big pharma, medicine, and government - is driving a deadly surge in diseases like diabetes, heart disease, fatty liver, cancer, and dementia.
We've been led to believe these chronic illnesses are just part of aging. Dr Lustig shatters this myth and shows that it's actually a consequence of what we eat.
The solution? Returning to real, unprocessed food. Dr Lustig offers a practical, doable plan to restore health, boost immunity, and reclaim wellbeing - for ourselves and society.
'Metabolical lays bare the depth of the relationship between the recent and profound perversion of the human diet and its overwhelming health consequences.' - Dr David Perlmutter, author of the #1 New York Times bestsellers Grain Brain and Brain Wash
| ISBN: | 9781529350074 |
| Publication date: | 4th May 2021 |
| Author: | Robert H Lustig |
| Publisher: | Yellow Kite an imprint of Hodder & Stoughton |
| Format: | Paperback |
| Pagination: | 416 pages |
| Genres: |
Personal and public health / health education Dietetics and nutrition Diets and dieting, nutrition Agriculture, agribusiness and food production industries Health and wholefood cookery Gastroenterology |
Did you know that a staggering 62% of the food in our supermarkets is ultra-processed - and that eating these foods slowly poisons us over time?In this hard-hitting exposé, New York Times bestselling author Dr Robert Lustig reveals how our addiction to ultra-processed foods - fuelled by the food industry, big agriculture, big pharma, medicine, and government - is driving a deadly surge in diseases like diabetes, heart disease, fatty liver, cancer, and dementia.We've been led to believe these chronic illnesses are just part of aging. Dr Lustig shatters this myth and shows that it's actually a consequence of what we eat.The solution?
Metabolical features in the following genres: Personal and public health / health education, Dietetics and nutrition, Diets and dieting, nutrition, Agriculture, agribusiness and food production industries, Health and wholefood cookery, Gastroenterology
Paperback, Book. £15.29, down from the £16.99 cover price. In Stock.
Metabolical was written by Robert H Lustig and published by Yellow Kite an imprint of Hodder & Stoughton
Metabolical has 416 pages
£15.29, reduced from £16.99. In Stock.