Embrace the things that make you you. From the bestselling editors at Flow magazine comes a guided journal with a welcoming, come-as-you-are message: Embrace the things that make you you, flaws and all. Charmingly illustrated and filled with activities and exercises, My Perfectly Imperfect Life inspires readers to let go of the pressure to be perfect and to celebrate quirks, slipups and imperfections rather than judge them. Here are prompts for easing up on self-criticism. For slowing down, and worrying less about accomplishments. For keeping a sense of perspective-even a playful one-when things don't go as planned. It's a thoughtful gift and an inspiring counterpoint to the too-perfectly-curated, omnipresent Instagram lifestyle.
ISBN: | 9781523506361 |
Publication date: | 20th August 2019 |
Author: | Irene Smit, Astrid van der Hulst |
Illustrator: | Karen Weening |
Publisher: | Workman Publishing Company an imprint of Little, Brown |
Format: | Paperback |
Pagination: | 169 pages |
Genres: |
Assertiveness, motivation, self-esteem and positive mental attitude Mindfulness Mind, body, spirit: meditation and visualization |