10% off all books and free delivery over £40
Buy from our bookstore and 25% of the cover price will be given to a school of your choice to buy more books. *15% of eBooks.

The Book of Hope

View All Editions

£9.99 £8.99

In Stock. Same day dispatch on orders before 3pm.

Add To Wishlist
Write A Review

About

The Book of Hope Synopsis

'There is always hope, even when we cannot seem to seek it within ourselves.' From the best advice you’ll ever get to the joy of crisps, the brilliant contributors to The Book of Hope will help you to find joy whenever you need it most. These 101 key voices in the field of mental health - including the likes of Lemn Sissay, Dame Kelly Holmes, Hussain Manawer, Frank Turner, Joe Wicks and Elizabeth Day - share not only their experiences with anxiety, psychosis, panic attacks and more, but also what helps them when they are feeling low. Award-winning mental health campaigner Jonny Benjamin, MBE, and co-editor Britt Pflüger bring together people from all walks of life – actors, musicians, athletes, psychologists and activists – to share what gives them hope. This joyful collection is a supportive hand to anyone looking to find light on a dark day and shows that, no matter what you may be going through, you are not alone. Jonny Benjamin is known for his book and documentary film, The Stranger on the Bridge, which fought to end stigma around talking about mental health, suicidal thoughts and schizoaffective disorder. When his campaign to find the man who prevented him from taking his own life went viral, Jonny was one of a wave of new figures lifting the lid on mental health struggles. In this book, he brings together a range of voices to speak to the spectrum of our experiences of mental health and the power of speaking up and seeking help.

About This Edition

ISBN: 9781509846399
Publication date: 14th April 2022
Author: Jonny Benjamin, Britt Pflüger
Publisher: Bluebird an imprint of Pan Macmillan
Format: Paperback
Pagination: 416 pages
Genres: Assertiveness, motivation, self-esteem and positive mental attitude
Coping with illness and specific health conditions
Memoirs
True stories of heroism, endurance and survival
Coping with suicide
Psychology: emotions
Care of people with mental health issues