Lose weight and maintain your new healthy body with the first guidebook designed for GLP-1 medications, featuring essential background information on GLP-1s, 150 delicious recipes that help achieve and maintain weight loss, and easy-to-use meal plans.
For the best results on your weight loss journey, look no further than The Everything Guide to GLP-1s. Packed with everything you need to know about GLP-1 medications, including what they are, how they work, and what kind of healthy habits and lifestyle changes you need to make for the best results, this book is a must-have companion for your weight loss journey.
Once you've covered the basics, you'll find 150 recipes that are specifically designed to help you achieve the best results while taking weight-loss medications, to avoid uncomfortable side effects, and to help you maintain your new weight post-treatment. From breakfast to dinner and everything in between, this book has you covered so you can:
-Start your day off with a protein-packed breakfast like Tomato and Mozzarella Baked Eggs
-Get into those healthy legumes and vegetables with a Warm Chickpea Salad with Spinach for lunch
-Explore modified versions of your favorite foods like a burger for dinner with Feta Cheese Turkey Burgers
-And much more!
In this book, you'll find guidance on all things GLP-1. You'll also discover flexible meal plans that show you how to use these recipes to maintain a healthy body once and for all. Start your healthy weight loss journey today.
| ISBN: | 9781507223833 |
| Publication date: | 19th June 2025 |
| Author: | Kayley George |
| Publisher: | Everything an imprint of Adams Media |
| Format: | Paperback |
| Pagination: | 239 pages |
| Series: | Everything Series |
| Genres: |
Diets and dieting, nutrition Fitness and diet |
Lose weight and maintain your new healthy body with the first guidebook designed for GLP-1 medications, featuring essential background information on GLP-1s, 150 delicious recipes that help achieve and maintain weight loss, and easy-to-use meal plans.For the best results on your weight loss journey, look no further than The Everything Guide to GLP-1s. Packed with everything you need to know about GLP-1 medications, including what they are, how they work, and what kind of healthy habits and lifestyle changes you need to make for the best results, this book is a must-have companion for your weight loss journey.
The Everything Guide to GLP-1S features in the following genres: Diets and dieting, nutrition, Fitness and diet
Paperback. £9.89, down from the £10.99 cover price. In Stock.
The Everything Guide to GLP-1S was written by Kayley George and published by Everything an imprint of Adams Media
The Everything Guide to GLP-1S has 239 pages
Yes it is part of Everything Series series
£9.89, reduced from £10.99. In Stock.