Many psychological and emotional problems faced by adults have their roots in childhood trauma, and this invaluable self-help guide offers advice and techniques based on cognitive behavioural therapy (CBT) for anyone who has experienced trauma as a child, be it emotional, physical or sexual. Written by an experienced practitioner, this book is for anyone who has been hurt or neglected as a child.
| ISBN: | 9781472146991 |
| Publication date: | 7th October 2021 |
| Author: | Helen Kennerley |
| Publisher: | Robinson an imprint of Little, Brown |
| Format: | Paperback |
| Pagination: | 128 pages |
| Series: | An Introduction to Coping Series |
| Genres: |
Child abuse Trauma and shock Child, developmental and lifespan psychology |