The highly anticipated follow-up book from the New York Times bestselling author of The Plan.
The Metabolism Plan will help you lose even more weight with a revolutionary diet and exercise program that boosts your metabolism to burn fat and improve energy. It takes The Plan to a new level with a program that's customised to target the metabolism. Complete with delicious new recipes, and an exercise plan The Metabolism Plan shows you how to workout smarter, not harder - as little as 12 minutes, 3 times a week! The Metabolism Plan also addresses many hidden issues that can sabotage your metabolism and inhibit weight loss, including thyroid dysfunction and over-exercise.
| ISBN: | 9781409162360 |
| Publication date: | 9th February 2017 |
| Author: | LynGenet Recitas |
| Publisher: | Orion Books an imprint of Orion |
| Format: | Paperback |
| Pagination: | 320 pages |
| Genres: |
Diets and dieting, nutrition Health and wholefood cookery |
The highly anticipated follow-up book from the New York Times bestselling author of The Plan.
The Metabolism Plan will help you lose even more weight with a revolutionary diet and exercise program that boosts your metabolism to burn fat and improve energy. It takes The Plan to a new level with a program that's customised to target the metabolism. Complete with delicious new recipes, and an exercise plan The Metabolism Plan shows you how to workout smarter, not harder - as little as 12 minutes, 3 times a week! The Metabolism Plan also addresses many hidden issues that can sabotage your metabolism and inhibit weight loss, including thyroid dysfunction and over-exercise.
The Metabolism Plan features in the following genres: Diets and dieting, nutrition, Health and wholefood cookery
The Metabolism Plan is available in Paperback
The Metabolism Plan was written by LynGenet Recitas and published by Orion Books an imprint of Orion
The Metabolism Plan has 320 pages
£13.49