This is a book for everyone who gets depressed and for those who have to live or work with people who suffer from depression. The author pinpoints three main roots of psychologically caused depression - self-blame (harsh criticism of one's own behaviour which leads to excessive guilt); self-pity (feeling sorry for oneself when the world's treatment is unfair); and "other-pity" (associating too strongly with the under-dog in other people).
Case histories from the author's own practice illustrate these points, showing that many people have been taught to be neurotic and can be trained not to be.
| ISBN: | 9780859691680 |
| Publication date: | 1st March 1979 |
| Author: | Paul Hauck |
| Publisher: | Sheldon Press an imprint of John Murray Press |
| Format: | Paperback |
| Pagination: | 102 pages |
| Series: | Overcoming Common Problems |
| Genres: |
Family and health |
This is a book for everyone who gets depressed and for those who have to live or work with people who suffer from depression. The author pinpoints three main roots of psychologically caused depression - self-blame (harsh criticism of one's own behaviour which leads to excessive guilt); self-pity (feeling sorry for oneself when the world's treatment is unfair); and "other-pity" (associating too strongly with the under-dog in other people).
Depression features in the following genres: Family and health
Paperback. Not Available.
Depression was written by Paul Hauck and published by Sheldon Press an imprint of John Murray Press
Depression has 102 pages
Yes it is part of Overcoming Common Problems series