Embark on a journey of peace and tranquility with this collection of three miniature books:Instant Meditations, a practical and accessible guide to the most effective meditation techniques from ancient and modern traditions.Simple Wisdom, a collection of thought-provoking quotes from artists, writers, philosophers, and pop-culture icons from around the world and across the ages that will challenge you to reflect on your own path to wisdom.Secrets of Serenity, a compilation of the inspiring thoughts of writers, philosophers, scholars, theologians, and leaders who have sought -- and found-- the secrets of serenity, offering you a guide for finding peace in your own heart, mind, and soul.This guide book and two compilations of quotes on which to meditation and ruminate offers readers a simple way to pause, be in the moment, and find calm.
| ISBN: | 9780762468188 |
| Publication date: | 5th December 2019 |
| Author: | Running Press |
| Publisher: | Running Press an imprint of Little, Brown |
| Format: | Hardback |
| Pagination: | 416 pages |
| Genres: |
Mind, body, spirit: meditation and visualization Mind, body, spirit |
Embark on a journey of peace and tranquility with this collection of three miniature books:Instant Meditations, a practical and accessible guide to the most effective meditation techniques from ancient and modern traditions.Simple Wisdom, a collection of thought-provoking quotes from artists, writers, philosophers, and pop-culture icons from around the world and across the ages that will challenge you to reflect on your own path to wisdom.Secrets of Serenity, a compilation of the inspiring thoughts of writers, philosophers, scholars, theologians, and leaders who have sought -- and found-- the secrets of serenity, offering you a guide for finding peace in your own heart, mind, and soul.This guide book and two compilations of quotes on which to meditation and ruminate offers readers a simple way to pause, be in the moment, and find calm.
Mindfulness Box Set features in the following genres: Mind, body, spirit: meditation and visualization, Mind, body, spirit
Mindfulness Box Set is available in Hardback
Mindfulness Box Set was written by Running Press and published by Running Press an imprint of Little, Brown
Mindfulness Box Set has 416 pages
£10.79