Now available in b format, Perfect Digestion shows you how to:
* Understand your digestive tract
* Fine-tune your diet to minimise intestinal problems
* Discover the relationship between your emotions and your gut
* Learn how biological rhythms affect your whole digestive system.
Throughout this helpful and essential book, Deepak Chopra offers practical advice on Irritable Bowel Syndrome (IBS), constipation, diarrhoea, gaseousness and other digestive disorders which have such a distressing effect on so many people. As the world's leading exponent of mind-body medicine, Dr Chopra explains the importance of considering the body as a whole and the many useful techniques and insights which Ayurvedic medicine uses to combat these ailments - to make you feel healthier and brighter than you have for many a day.
| ISBN: | 9780712604765 |
| Publication date: | 2nd November 2000 |
| Author: | Deepak Chopra |
| Publisher: | Rider Books an imprint of Ebury Publishing |
| Format: | Paperback |
| Pagination: | 125 pages |
| Genres: |
Complementary therapies, healing and health Diets and dieting, nutrition Coping with / advice about personal, social and health topics Self Help and Personal Development |
Now available in b format, Perfect Digestion shows you how to:
* Understand your digestive tract
* Fine-tune your diet to minimise intestinal problems
* Discover the relationship between your emotions and your gut
* Learn how biological rhythms affect your whole digestive system.
Throughout this helpful and essential book, Deepak Chopra offers practical advice on Irritable Bowel Syndrome (IBS), constipation, diarrhoea, gaseousness and other digestive disorders which have such a distressing effect on so many people. As the world's leading exponent of mind-body medicine, Dr Chopra explains the importance of considering the body as a whole and the many useful techniques and insights which Ayurvedic medicine uses to combat these ailments - to make you feel healthier and brighter than you have for many a day.
Perfect Digestion features in the following genres: Complementary therapies, healing and health, Diets and dieting, nutrition, Coping with / advice about personal, social and health topics, Self Help and Personal Development
Perfect Digestion is available in Paperback
Perfect Digestion was written by Deepak Chopra and published by Rider Books an imprint of Ebury Publishing
Perfect Digestion has 125 pages
£11.69