Forbes' "Greatest Self-Help Books of All Time"
The multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world, by the Buddhist author of Love for Imperfect Things
"Wise advice on how to reflect and slow down." -Elle
Is it the world that's busy, or is it my mind?
The world moves fast, but that doesn't mean we have to. This bestselling mindfulness guide by Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.
By offering guideposts to well-being and happiness in eight areas-including relationships, love, and spirituality-Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you.
| ISBN: | 9780593512708 |
| Publication date: | 26th March 2024 |
| Author: | Haemin Sunim |
| Illustrator: | Youngcheol Lee |
| Publisher: | Penguin Life an imprint of Penguin Publishing Group |
| Format: | Paperback |
| Pagination: | 288 pages |
| Genres: |
Mind, body, spirit: meditation and visualization Mindfulness East Asian and Indian philosophy Buddhism Self Help and Personal Development |
This bestselling mindfulness guide by Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.By offering guideposts to well-being and happiness in eight areas-including relationships, love, and spirituality-Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you.
The Things You Can See Only When You Slow Down features in the following genres: Mind, body, spirit: meditation and visualization, Mindfulness, East Asian and Indian philosophy, Buddhism, Self Help and Personal Development
Paperback, Hardback. Not Available.
The Things You Can See Only When You Slow Down was written by Haemin Sunim and published by Penguin Life an imprint of Penguin Publishing Group
The Things You Can See Only When You Slow Down has 288 pages