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Happiness

Happiness

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Happiness Synopsis

In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves as least as much energy as any other in our lives.

Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life.

About This Edition

ISBN: 9780316167253
Publication date:
Author: Matthieu Ricard
Publisher: Little, Brown and Company
Format: Paperback
Pagination: 304 pages
Genres: Mind, body, spirit: meditation and visualization

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