Discover the hard science that will help you cycle faster, endure for longer, and reach your peak of fitness
What causes an energy "bonk"? How do you avoid "cracking" on a climb? How does training differ for a mountain bike race compared to a road race? Is the peloton a superorganism?
Learn how to analyze key factors such as pedal stroke, fueling strategies, bike positioning, threshold power, and race tactics. Follow training plans tailored to different abilities and aims-and learn how to develop your own. Perform exercises and stretches to increase strength, improve your range of motion, and stay comfortable on the bike.
Wherever you want to take your love of two wheels, Science of Cycling will help you get there faster.
| ISBN: | 9780241722565 |
| Publication date: | 4th December 2025 |
| Author: | David Bailey |
| Publisher: | Dorling Kindersley Limited an imprint of Dorling Kindersley Ltd |
| Format: | Paperback |
| Pagination: | 224 pages |
| Series: | The Science of Fitness |
| Genres: |
Cycling: general and touring Sport science, physical education Popular Science Fitness and diet |
Discover the hard science that will help you cycle faster, endure for longer, and reach your peak of fitness
What causes an energy "bonk"? How do you avoid "cracking" on a climb? How does training differ for a mountain bike race compared to a road race? Is the peloton a superorganism?
Learn how to analyze key factors such as pedal stroke, fueling strategies, bike positioning, threshold power, and race tactics. Follow training plans tailored to different abilities and aims-and learn how to develop your own. Perform exercises and stretches to increase strength, improve your range of motion, and stay comfortable on the bike.
Wherever you want to take your love of two wheels, Science of Cycling will help you get there faster.
Science of Cycling features in the following genres: Cycling: general and touring, Sport science, physical education, Popular Science, Fitness and diet
Science of Cycling is available in Paperback
Science of Cycling was written by David Bailey and published by Dorling Kindersley Limited an imprint of Dorling Kindersley Ltd
Science of Cycling has 224 pages
Yes it is part of The Science of Fitness series
£19.80