Be a calmer you in 2020 with the help of Calm for Life - the effortless way to eliminate stress, tension and negativity.
_____________
After decades of study, prominent meditation teacher and internationally bestselling author Paul Wilson - the guru of calm - reveals the common thread between calm and accomplishment.
Follow his clear, simple techniques and you can expect more than just calm and peace of mind: you can achieve whatever you set your mind to - in relationships, your career, healing and longevity.
Discover how to find:
· Inner peace to carry you through the working day
· Sound health and the ability to overcome illness
· An ongoing sense of optimism and adventure
· Rich, long-lasting relationships
· Boundless energy and more time
· Spiritual fulfilment
· Wealth and success
With this book, you will have all the resources you ever need to be calm for life.
| ISBN: | 9780140280708 |
| Publication date: | 1st March 2000 |
| Author: | Paul Wilson |
| Publisher: | Penguin Books an imprint of Penguin Books Ltd |
| Format: | Paperback |
| Pagination: | 352 pages |
| Genres: |
Coping with / advice about stress Yoga for exercise Men’s health Women’s health Coping with / advice about anxiety and phobias Advice on careers and achieving success Popular psychology Mind, body, spirit: thought and practice Mind, body, spirit: meditation and visualization Lifestyle and personal style guides Mind, body, spirit Self Help and Personal Development |
Be a calmer you in 2020 with the help of Calm for Life - the effortless way to eliminate stress, tension and negativity.
_____________
After decades of study, prominent meditation teacher and internationally bestselling author Paul Wilson - the guru of calm - reveals the common thread between calm and accomplishment.
Follow his clear, simple techniques and you can expect more than just calm and peace of mind: you can achieve whatever you set your mind to - in relationships, your career, healing and longevity.
Discover how to find:
· Inner peace to carry you through the working day
· Sound health and the ability to overcome illness
· An ongoing sense of optimism and adventure
· Rich, long-lasting relationships
· Boundless energy and more time
· Spiritual fulfilment
· Wealth and success
With this book, you will have all the resources you ever need to be calm for life.
Calm for Life features in the following genres: Coping with / advice about stress, Yoga for exercise, Men’s health, Women’s health, Coping with / advice about anxiety and phobias, Advice on careers and achieving success, Popular psychology, Mind, body, spirit: thought and practice, Mind, body, spirit: meditation and visualization, Lifestyle and personal style guides, Mind, body, spirit, Self Help and Personal Development
Calm for Life is available in Paperback
Calm for Life was written by Paul Wilson and published by Penguin Books an imprint of Penguin Books Ltd
Calm for Life has 352 pages