This book gives us over 70 mouth-watering recipes, using ingredients that offer a multitude of anti-ageing benefits. From salmon puffs with chopped egg and avocado, and Indian chicken and mango stir fry to pear and apple nut crumble and berry smoothies, recipes are grouped so that you can see at a glance which ones are suitable for the brain, joints and mobility, skin, the heart, cholesterol, menopause and prostate health.
No single food is the elixir of a long and healthy life. But, taken together, it is possible for foods to combine to give your body the maximum possible health and anti-ageing benefits.
| ISBN: | 9780091910266 |
| Publication date: | 1st January 2006 |
| Author: | Robyn Martin |
| Publisher: | Ebury Press |
| Format: | Paperback |
| Pagination: | 152 pages |
| Genres: |
Health and wholefood cookery |
This book gives us over 70 mouth-watering recipes, using ingredients that offer a multitude of anti-ageing benefits. From salmon puffs with chopped egg and avocado, and Indian chicken and mango stir fry to pear and apple nut crumble and berry smoothies, recipes are grouped so that you can see at a glance which ones are suitable for the brain, joints and mobility, skin, the heart, cholesterol, menopause and prostate health.
The Anti-Ageing Cookbook features in the following genres: Health and wholefood cookery
Paperback. Not Available.
The Anti-Ageing Cookbook was written by Robyn Martin and published by Ebury Press
The Anti-Ageing Cookbook has 152 pages