Discover the internal patterns that have been quietly running your life and learn how to take control of what comes next.
Do you:
That's not you failing and you're definitely not broken. Those are subconscious patterns doing what they once learned to do: keeping you safe, accepted, and loved. They were helpful once but are limiting now.
These patterns aren't your intuition. They're habitual loops that quietly keep you playing small and stuck at the same level. But here's the good news: once you can spot a pattern, you can change it. And when you change the pattern, you get to choose a new direction.
Spot the pattern. Shift the power.
In Unlock Your Power, Poppy Delbridge shows you how to uncover the patterns shaping your choices and how to consciously step into your next-level future.
Blending neuroscience, energy work and identity transformation, Unlock Your Power offers a clear, seven-step framework to help you break unhelpful habits, rewire emotional responses and start choosing what you actually want, not what you've been conditioned to settle for.
As you work through the book, you'll begin to feel:
This isn't about fixing yourself. It's about upgrading how you operate. If you're ready to stop living on autopilot and step into your next level with clarity and confidence, Unlock Your Power gives you both the spark and the structure to make that shift real. From the celebrated author of Tapping In comes the perfect read for fans of Manifest by Roxie Nafousi, Daring Greatly by Brene Brown and The Body Keeps the Score by Bessel van der Kolk.
The life you want isn't waiting for you to earn it. It's waiting for you to choose it.
Reclaim your energy. Unlock your power.
| ISBN: | 9780008791223 |
| Publication date: | 21st May 2026 |
| Author: | Poppy Delbridge |
| Publisher: | HQ an imprint of HarperCollins Publishers |
| Format: | Hardback |
| Pagination: | 384 pages |
| Genres: |
Positive psychology Mindfulness Assertiveness, motivation, self-esteem and positive mental attitude Mind, body, spirit: thought and practice Mind, body, spirit: meditation and visualization Practical advice: Life hacks / handy tips Advice on careers and achieving success |
Discover the internal patterns that have been quietly running your life and learn how to take control of what comes next.
Do you:
That's not you failing and you're definitely not broken. Those are subconscious patterns doing what they once learned to do: keeping you safe, accepted, and loved. They were helpful once but are limiting now.
These patterns aren't your intuition. They're habitual loops that quietly keep you playing small and stuck at the same level. But here's the good news: once you can spot a pattern, you can change it. And when you change the pattern, you get to choose a new direction.
Spot the pattern. Shift the power.
In Unlock Your Power, Poppy Delbridge shows you how to uncover the patterns shaping your choices and how to consciously step into your next-level future.
Blending neuroscience, energy work and identity transformation, Unlock Your Power offers a clear, seven-step framework to help you break unhelpful habits, rewire emotional responses and start choosing what you actually want, not what you've been conditioned to settle for.
As you work through the book, you'll begin to feel:
This isn't about fixing yourself. It's about upgrading how you operate. If you're ready to stop living on autopilot and step into your next level with clarity and confidence, Unlock Your Power gives you both the spark and the structure to make that shift real. From the celebrated author of Tapping In comes the perfect read for fans of Manifest by Roxie Nafousi, Daring Greatly by Brene Brown and The Body Keeps the Score by Bessel van der Kolk.
The life you want isn't waiting for you to earn it. It's waiting for you to choose it.
Reclaim your energy. Unlock your power.
Unlock Your Power features in the following genres: Positive psychology, Mindfulness, Assertiveness, motivation, self-esteem and positive mental attitude, Mind, body, spirit: thought and practice, Mind, body, spirit: meditation and visualization, Practical advice: Life hacks / handy tips, Advice on careers and achieving success
Unlock Your Power is available in Hardback, Paperback
Unlock Your Power was written by Poppy Delbridge and published by HQ an imprint of HarperCollins Publishers
Unlock Your Power has 384 pages
£18.00