From impaired brain function to poor skin, weakened immunity to premature aging, your gut health affects more than just your digestive system. In fact, keeping it in balance can revolutionize your health and wellbeing.
In this ground-breaking book, esteemed gastroenterologist Dr Roshini Raj outlines tried-and-tested methods to improve your gut health, and offers life-changing results. Sharing practical tips, developed over years of practice, Dr Raj covers everything from the food that we should be eating, to the probiotics, vitamins, and medicines that we should be taking.
With Gut Renovation you can optimise your gut, renovate your body, and transform your health, for good.
| ISBN: | 9780008523176 |
| Publication date: | 12th March 2026 |
| Author: | Roshini Raj |
| Publisher: | HQ an imprint of HarperCollins Publishers |
| Format: | Paperback |
| Pagination: | 288 pages |
| Genres: |
Diets and dieting, nutrition Dietetics and nutrition Medicine: Allergies Cookery for specific diets and conditions Women’s health Coping with / advice about ageing Gastroenterology Complementary and alternative medicine and therapies |
From impaired brain function to poor skin, weakened immunity to premature aging, your gut health affects more than just your digestive system. In fact, keeping it in balance can revolutionize your health and wellbeing.
In this ground-breaking book, esteemed gastroenterologist Dr Roshini Raj outlines tried-and-tested methods to improve your gut health, and offers life-changing results. Sharing practical tips, developed over years of practice, Dr Raj covers everything from the food that we should be eating, to the probiotics, vitamins, and medicines that we should be taking.
With Gut Renovation you can optimise your gut, renovate your body, and transform your health, for good.
Gut Renovation features in the following genres: Diets and dieting, nutrition, Dietetics and nutrition, Medicine: Allergies, Cookery for specific diets and conditions, Women’s health, Coping with / advice about ageing, Gastroenterology, Complementary and alternative medicine and therapies
Gut Renovation is available in Paperback
Gut Renovation was written by Roshini Raj and published by HQ an imprint of HarperCollins Publishers
Gut Renovation has 288 pages
£9.89