'This book can't give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, your eating life will alter for the better in ways that you can sustain.'
This Is Not A Diet Book is a collection of calm, practical tips and ideas on healthier, happier eating from award-winning food writer Bee Wilson.
From unsweetening your palate to rethinking the lunchtime sandwich, This Is Not A Diet Book gathers together some of the wisest, most constructive advice for feeding you and your family.
| ISBN: | 9780008225766 |
| Publication date: | 29th December 2016 |
| Author: | Bee Wilson |
| Publisher: | 4th Estate an imprint of HarperCollins Publishers |
| Format: | Paperback |
| Pagination: | 148 pages |
| Genres: |
Psychology Diets and dieting, nutrition Practical advice: Life hacks / handy tips Consumer advice Cookery, Food and Drink |
'This book can't give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, your eating life will alter for the better in ways that you can sustain.'This Is Not A Diet Book is a collection of calm, practical tips and ideas on healthier, happier eating from award-winning food writer Bee Wilson.From unsweetening your palate to rethinking the lunchtime sandwich, This Is Not A Diet Book gathers together some of the wisest, most constructive advice for feeding you and your family.
This Is Not a Diet features in the following genres: Psychology, Diets and dieting, nutrition, Practical advice: Life hacks / handy tips, Consumer advice, Cookery, Food and Drink
Paperback. £7.19, down from the £7.99 cover price. Not Available.
This Is Not a Diet was written by Bee Wilson and published by 4th Estate an imprint of HarperCollins Publishers
This Is Not a Diet has 148 pages
£7.19, reduced from £7.99. Not Available.