A REVOLUTIONARY EAST-WEST APPROACH TO EATING WELL
Eat Clean and feel great with over 100 nutritious and easy Asian soups, salads and stir-fries for everyday health.
Ching-He Huang's promise is simple: with just a wok, a knife and a chopping board, you can revolutionise your diet and feel fantastic.
Renowned TV chef and cookery writer Ching transformed her health when she began eating clean - cutting out over-processed, high-sugar foods and embracing natural produce, cooked simply. Featuring fresh, vibrant flavours that make you feel bright, healthy and energised, Ching's new book Eat Clean shows that by choosing the right foods and adopting easy-to-follow techniques, you too can create delicious meals that help to detoxify and nourish your body so you feel better, stronger and slimmer.
With recipes such as Sunshine Energising Oatmeal, Wok-fried Lemongrass Spiced Chicken and Herby Thai Beef Salad, Ching fuses healthy eastern and western cookery to help you create easy, speedy, mouth-watering dishes for breakfast, lunch and dinner.
Ching's done all the hard work for you, so start chopping, get wokking and eat your way to good health!
| ISBN: | 9780007426294 |
| Publication date: | 26th March 2015 |
| Author: | ChingHe Huang |
| Publisher: | Harper Thorsons an imprint of HarperCollins Publishers |
| Format: | Paperback |
| Pagination: | 207 pages |
| Genres: |
Quick and easy cookery Cookery / food by ingredient: herbs, spices, oils and vinegars Cookery dishes and courses / meals Health and wholefood cookery Cooking with specific gadgets, equipment, utensils or techniques Fitness and diet General cookery and recipes TV / Celebrity chef / eateries cookbooks Self Help and Personal Development |
A REVOLUTIONARY EAST-WEST APPROACH TO EATING WELL
Eat Clean and feel great with over 100 nutritious and easy Asian soups, salads and stir-fries for everyday health.
Ching-He Huang's promise is simple: with just a wok, a knife and a chopping board, you can revolutionise your diet and feel fantastic.
Renowned TV chef and cookery writer Ching transformed her health when she began eating clean - cutting out over-processed, high-sugar foods and embracing natural produce, cooked simply. Featuring fresh, vibrant flavours that make you feel bright, healthy and energised, Ching's new book Eat Clean shows that by choosing the right foods and adopting easy-to-follow techniques, you too can create delicious meals that help to detoxify and nourish your body so you feel better, stronger and slimmer.
With recipes such as Sunshine Energising Oatmeal, Wok-fried Lemongrass Spiced Chicken and Herby Thai Beef Salad, Ching fuses healthy eastern and western cookery to help you create easy, speedy, mouth-watering dishes for breakfast, lunch and dinner.
Ching's done all the hard work for you, so start chopping, get wokking and eat your way to good health!
Eat Clean features in the following genres: Quick and easy cookery, Cookery / food by ingredient: herbs, spices, oils and vinegars, Cookery dishes and courses / meals, Health and wholefood cookery, Cooking with specific gadgets, equipment, utensils or techniques, Fitness and diet, General cookery and recipes, TV / Celebrity chef / eateries cookbooks, Self Help and Personal Development
Eat Clean is available in Paperback
Eat Clean was written by ChingHe Huang and published by Harper Thorsons an imprint of HarperCollins Publishers
Eat Clean has 207 pages