A controversial account, illustrated with hard evidence, of how we, in the name of ‘Healthy Eating’ are actually damaging ourselves and how the NHS could, and should, prevent this. He tackles all aspects from obesity, sunshine, exercise and fads to drive his extraordinarily well-researched message home. It makes for alarming reading, an important book.

'Few people have “old age” as a cause of death on their death certificate.Today, we die of cancer, heart attacks, strokes, osteoporosis, diabetes…And we accept these conditions as normal causes of death. They aren't – and neither is the ill-health, pain and discomfort that make our later years a misery.'
| Primary Genre | Non-Fiction Books of the Month |
| Recommendations: |
'Few people have “old age” as a cause of death on their death certificate.Today, we die of cancer, heart attacks, strokes, osteoporosis, diabetes…And we accept these conditions as normal causes of death. They aren't – and neither is the ill-health, pain and discomfort that make our later years a misery.' In this controversial, evidence-based account of how and why the health-care establishment has got the concept of 'healthy eating' so wrong, Barry Groves shows us how to take charge of our own health and lives, in contravention of what the health-care industry would have us believe and do.
Trick and Treat features in the following genres: Non-Fiction Books of the Month, eBooks of the Month, Recommendations
Paperback. £17.99, down from the £19.99 cover price. Temporarily Out Of Stock.
Trick and Treat was written by Barry Groves and published by Hammersmith Press Limited
Trick and Treat has 512 pages
£17.99, reduced from £19.99. Temporarily Out Of Stock.