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Adventure Revolution

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Adventure Revolution Synopsis

For the past twenty-five years, Belinda Kirk's professional life has revolved around adventure. She's seen it change people first hand: turning the timid into the confident, the addicted into the recovering, and the lost into the intentionally wandering.

As a force for change, adventure can be powerful like few others. This book is about this transformational power, and the first to explore why adventure is essential to our wellbeing. From managing anxiety and overcoming fear, to finding self-worth and building interpersonal connections, to being happier, healthier, and more playful, Adventure Revolution draws lessons from more than two decades of experience leading groups into the wilderness around the globe.

Illuminated with Belinda's personal narrative, her own research with modern hunter-gatherers, and the latest findings in neuroscience and behaviour, Adventure Revolution presents a compelling case for ditching the living room in favour of a longer, happier, and more adventurous life.

*** Join Belinda Kirk and her adventure revolution at A Day at the Riverside, 18th September.

 

 

About This Edition

ISBN: 9780349428239
Publication date: 5th August 2021
Author: Belinda Kirk
Publisher: Piatkus Books an imprint of Little, Brown Book Group
Format: Paperback
Pagination: 256 pages
Primary Genre Sports
Other Genres:

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