debuts of the month
Search our site
Are You Sleeping by Kathleen Barber Read the opening extract of the brand new Kathleen Barber book before its publication on 27/12/2017

Lean in 15: The Sustain Plan 15 Minute Meals and Workouts to Get You Lean for Life by Joe Wicks
  

Lean in 15: The Sustain Plan 15 Minute Meals and Workouts to Get You Lean for Life

Mind & Body   

Lovereading view...

Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle.

Synopsis

Lean in 15: The Sustain Plan 15 Minute Meals and Workouts to Get You Lean for Life by Joe Wicks

Reviews

The Trainer everyone's following The Times

We love this man Cosmopolitan

His philosophy is simple: train hard and fuel your body. It's perfect if you're looking for a combination of food and fitness inspiration Harper's Bazaar

About the Author

Joe Wicks

Joe Wicks, aka The Body Coach, has helped tens of thousands people achieve new levels of fitness and fat loss with his 90 Day Shift, Shape and Sustain programme and his Instagram. Joe has a BSc (Hons) in Sports Science from St Mary's University, is a REPS (Register of Exercise Professionals) Level Three personal trainer and is an advanced boxing coach.

More books by this author
Author 'Like for Like' recommendations

Loading similar books...
Loading other formats...

Book Info

Publication date

17th November 2016

Author

Joe Wicks

More books by Joe Wicks
Author 'Like for Like'
    recommendations

Author's Website

www.thebodycoach.com

Author's Facebook Latest

Loading facebook updates...
Loading twitter updates...

Publisher

Bluebird an imprint of Pan Macmillan

Format

Paperback
240 pages

Categories

Health & wholefood cookery
Exercise & workout books

ISBN

9781509820221

Lovereading does a stella job in promoting both new and established authors.

Iris Clements

A well laid out site, I love the fact that is separates paranormal fiction from fantasy and horror, which other sites don't.

Jen Rainbow

Lovereading is like booking a holiday, you don't know what it will be like and it is a whole new experience.

Sue Burton

I recommend Lovereading because you get honest reviews on a whole range of genres-there's something for everyone. It's the only site I need.

Sian Spinney

It gives a chance to read about new titles, invites comments from all kinds of readers and is run by such a nice bunch of book lovers.

Joy Bosworth

You can trust Lovereading to show unbiased reviews by actual, ordinary readers that help likeminded booklovers choose their next great read.

Linda Hill

With literary excellence, humour and drama, Lovereading's got value and is a real stress-calmer!

Siobhan McDowell

Why I love @lovereadinguk? It's in the name - as dedicated lovers of reading, they are perfect matchmakers for helping me find my next read!

Catherine Jenkins

Lovereading4kids

Lovereading4schools