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What a wonderfully helpful book for anyone with any of the long term health conditions listed in this book. I have many of these conditions. It is done very simply and in a very simple easy language to understand. “TEAM” is mentioned which means “Together We Achieve More”, which is so true. They have included many illustrations to describe what each statement is about. I really found the “Motivational Interview” page great. I am a volunteer tutor for “Self Care Management Program” which teaches patients how to live and deal with long term health conditions. I work throughout the Walsall area, where this program is well received. This is another sign posting for people who are suffering with long term health conditions. This program is free and run by the NHS. Diana Mason, A LoveReading Ambassador