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Battle Scars tells the story of Jason Fox's career as an elite operator, from the gunfights, hostage rescues, daring escapes and heroic endeavours that defined his service, to a very different kind of battle that awaited him at home. After more than two decades of active duty, Foxy was diagnosed with complex PTSD, forcing him to leave the military brotherhood and confront the hard reality of what follows. What happens when you become your own enemy? How do you keep on fighting when life itself no longer feels worth fighting for? Unflinchingly honest, Battle Scars is a breathtaking account of Special Forces soldiering: a chronicle of operational bravery, and of superhuman courage on and off the battlefield.
This is a true story. The events depicted took place during the last decade in an unnamed warzone. The names and locations have been redacted to protect the security of those involved and the practices of the British Special Forces. Out of respect for the KIA and survivors, everything else has been told as it happened.... Jason Fox served with the SBS for over a decade, thriving on the close bonds of the Special Forces brotherhood and the 'death or glory' nature of their missions. Battle Scars tells the story of his career as an elite operator, from the gunfights, hostage rescues, daring escapes and heroic endeavours that defined his service to a battle of a very different kind: the psychological devastation of combat that ultimately forced him to leave the military and the hard reality of what takes place in the mind of a man once a career of imagined invincibility has come to an end. Unflinchingly honest, Battle Scars is a breathtaking account of Special Forces soldiering: a chronicle of operational bravery and of superhuman courage on and off the battlefield.
Learn how to manage stress, strengthen your mindset and thrive under pressure in the powerful and inspiring new book from the number one bestselling author of Battle Scars. Drawing on the practices of the British military and the techniques he has developed during his career, ex-Special Forces Sergeant Jason Fox shows how anyone can build the strength of mind and the resilience of an elite soldier. We all face conflict, both at home and at work. Some pressures threaten to crush us mentally, others cause stress, anxiety and self-doubt. Whether serving in the Special Forces, rowing oceans or investigating some of the world's most notorious drug cartels, Jason Fox has overcome more than his fair share of these emotional and mental battles. Recounting stories of the military operations and expeditions that have tested his own resolve, in Life Under Fire he shares the tools he's developed at the cutting edge of an elite military career and shows how you, too, can build the inner strength to overcome whatever challenges life puts in front of you.
Learn how to manage stress, harness fear, and develop the mindset required to thrive under pressure in the powerful and inspiring new book from Jason Fox. We all face conflict in our daily lives. Some encounters threaten to crush us mentally, others cause anxiety and self-doubt, or damage our confidence. Whether serving in the Special Forces, rowing oceans or investigating some of the world's most notorious drug cartels, Jason Fox has experienced more than his fair share of these emotional and psychological battles. Drawing on the practices of the British military and the techniques he has developed during his career, Jason Fox shows how anyone can build the strength of mind and the resilience of an elite soldier. In Life Under Fire, Fox shares the tools he has used to overcome the extreme and hostile environments that have tested his resolve, and shows how you, too, can employ them to build the grit and inner strength needed to conquer whatever challenges life puts in front of you.
Learn how to manage stress, harness fear, and develop the mindset required to thrive under pressure in the powerful and inspiring new book from Jason Fox. We all face conflict in our daily lives. Some encounters threaten to crush us mentally, others cause anxiety and self-doubt, or damage our confidence. Whether serving in the Special Forces, rowing oceans or investigating some of the world's most notorious drug cartels, Jason Fox has experienced more than his fair share of these emotional and psychological battles. Drawing on the practices of the British military and the techniques he has developed during his career, Jason Fox shows how anyone can build the strength of mind and the resilience of an elite soldier. In Life Under Fire, Fox shares the tools he has used to overcome the extreme and hostile environments that have tested his resolve, and shows how you, too, can employ them to build the grit and inner strength needed to conquer whatever challenges life puts in front of you.
THE NUMBER ONE BESTSELLER 'A vivid, searing account of a life at war.' BEAR GRYLLS This is a true story. The events depicted took place during the last decade in an unnamed warzone. The names and locations have been redacted to protect the security of those involved and the practices of the British Special Forces. Out of respect for the KIA and survivors, everything else has been told as it happened... Jason Fox served with the SBS for over a decade, thriving on the close bonds of the Special Forces brotherhood and the 'death or glory' nature of their missions. Battle Scars tells the story of his career as an elite operator, from the gunfights, hostage rescues, daring escapes and heroic endeavours that defined his service, to a battle of a very different kind: the psychological devastation of combat that ultimately forced him to leave the military, and the hard reality of what takes place in the mind of a man once a career of imagined invincibility has come to an end. Unflinchingly honest, Battle Scars is a breathtaking account of Special Forces soldiering: a chronicle of operational bravery, and of superhuman courage on and off the battlefield. 'The most important book you'll ever read... Battle Scars will save lives.' TOM MARCUS, author of SOLDIER SPY
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