Margaret Rayman is a Professor of Nutritional Medicine at the University of Surrey and regularly gives lectures and speeches across England. Katie Sharpe, Vanessa Ridland and Patsy Westcott are all postgraduate students who developed the concept of this book as part of their final dissertation.
Even in mid-life it’s not too late to change your diet to lessen dementia risk, this guide to healthy eating concentrates on the food that are thought to provide some protection against dementia. You’ll find a good range of recipes too, with the nutritional advice you’ll need to balance your diet. Like for Like Reading The Alzheimer's Prevention Cookbook: 100 Recipes to Boost Brain Health, Marwan Sabbagh & Beau The Alzheimer's Prevention Plan: 10 Proven Ways to Stop memory Decline and Reduce the Risk of Alzheimer's, Patrick Holford, Deborah Colson and Shane Heaton
If this is your author page then you can share your Twitter updates with your readers right here on LoveReadingFind out more
If this is your author page then you can share your Facebook updates with your readers right here on LoveReadingFind out more