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Paul Knott does not work in the finance industry, he's one of us. Someone who has a passion for helping others make the most of what they have. A business turnaround specialist he is no stranger to protecting people's money in a crisis. Paul has a degree in Mathematics from University of London and a Masters in Retail Marketing from TIAS Business School in the Netherlands. He currently resides beachside in Whitstable, and Brazil.
It's time to wake up or get wiped out. We live in a world dominated by a system that most of us aren't aware of, never mind understand. When it comes to money and how it really works, most of us are too busy, too bored or too bewildered to think about it, despite being at the sharp end of the consequences. We simply don't recognise the game that is being played out in front of us. Well check your pockets; you're in for a nasty shock.
The Official Tour de France Road Cycling Training Guide taps into the minds of the riders, coaches and experts who have experienced or raced the Tour de France first hand. Giving amateur cyclists the insider knowledge on how to adapt their training, nutrition and mental preparation for potentially their toughest day out on a bike. Alongside lifelong advice to improve your cycling performance, the book gives structured guidance on how to plan your season, incorporating some of the key training and nutrition strategies adopted by professional cyclists. This also includes unlocking and decoding training data, which has become a key aspect of cycling training, utilising training off the bike as well as on it and breaking down the psychological barriers that can hold some cyclists back.