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J.W.H. Koch and H.C.H. Koch - Author

About the Author

James and Hugh Koch are psychologists who share an interest in making ‘psychology’ ideas more available and understandable. Through Active Steps to Reducing Stress, they want to promote active change - getting up and doing something today, however small, to start making a difference. They will show what you can do and how to get started. These ideas work!

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Author Info

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