Adam Frost Books

Adam Frost has won seven gold medals at RHS Chelsea Flower Show; is a television presenter for Gardeners' World; an RHS Ambassador; he established the Homebase Garden Academy; and has designed a garden for the NHS. Adam recognises plants and gardening improve his life, and his honest, no-nonsense approach to his wellbeing and male mental health are discussed in his tours. He has written about the link between health and gardening in Gardeners' World magazine.