Audiobooks Narrated by Tara Brach

Trusting the Gold: Learning to nurture your inner light

Brought to you by Penguin. Even when we cannot see the gold, the light and love of our true nature cannot be dimmed, tarnished, or erased Within us all is an innate purity, our gold, that we too often to learn to hide and doubt as we navigate the troubles of daily life. We lose touch with our innocence, creativity and tender hearts as we seek the approval of others and determine our self-worth based on the judgements of those around us. In this beautifully illustrated book, beloved meditation teacher and author Tara Brach teaches us how to uncover our gold and let our true nature shine out with love, kindness and spirit. Tara reveals how we can strip back the layers of doubt and fear that hold us back and learn to trust the pure awareness, love and basic goodness that live deep in our hearts. 'One of the leaders in the world of meditation' Forbes 'Tara Brach has an uncanny ability to home in precisely on what we need in the moment, so we can meet that need from within' Kristin Neff © Tara Brach 2021 (P) Penguin Audio 2021

Tara Brach (Author), Tara Brach (Narrator)

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Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

Brought to you by Penguin. 'A powerful book that will free you from shame, fear, and negative self-beliefs. You will feel wiser, happier, and kinder after reading it' Haemin Sunim World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions: Recognize Allow Investigate Nurture Heartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all. 'Radical Compassion lays out a path of straightforward, accessible practices grounded in both modern brain science and ancient wisdom ... a masterpiece' Rick Hanson 'This book is a treasure from one of the most spiritual teachers of our time' Kristin Neff © Tara Brach 2020 (P) Penguin Audio 2020

Tara Brach (Author), Tara Brach (Narrator)

Audiobook

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