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Audiobooks Narrated by Richard Roth
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"Complete Mindfulness Practices for Beginners to Overcome Stress and Anxiety!
Today Only, Get This AudioBook For a Limited Time Discount & Start Listening Today!
There is nothing more stressful than having a billion things to do during the day without having even just a second to yourself. The hustle and bustle of everyday life can get to be very overwhelming. Fortunately, there is a solution. No matter how many demands you have placed upon yourself during the day, Meditation is an option that you can easily make the time for even just setting aside five minutes for yourself can make the difference!
Here Is A Preview Of What You'll Learn...
What is Meditation?
How to Cultivate Stillness
Paying Attention
Types of Meditation
Body Scan or Progressive Relaxation
Transcendental Meditation
How to Meditate
Developing a Sitting Posture
Sitting on a Chair (MAITRYASANA)
The Breath in the Nostrils
Concentration
Mantra
Guidelines For Practicing Meditation
Preparing For Meditation
Elements of Meditation
The Posture
The Legs
Chest, Abdomen, Buttocks
Hands
Natural Breathing
Right Breathing
Breathing Practice
Collapsed Lower Back
Overarched Lower Back
How to Refine Your Concentration
7 Ways Meditation Can Actually Change Your Brain
The Foundations For Peace
Soundless Sound
The Art of Joyful Living
Meditation is Not What You Think
The World Within
Easy Mindfulness Practices
Train Your Brain With Meditation
Free Your Breath, Free Your Mind!
Calming The Nervous System
How to Meditate Using Breath Awareness
Regulate Your Breath
Lengthen Your Meditation Time
Find Motivation
And Much, much more!
Scroll Up and Grab your copy Today!"
"Do you know the most important game your Labrador Retriever needs to know and how to teach it? Do you know what vaccines your dog needs and at what age? Are you still not able to get your pooch’s attention like you want?
This is a comprehensive no fluff training guide that will teach you everything you need to know to make sure your playful, energetic puppy grows into a happy, healthy and obedient companion. All the questions a Labrador owner will tend to have (and many they don't) will be answered in this book.
★★ They'll include topics such as ★★
- How much sleep does my pup need
- What Labradors like to eat for treats
- Socializing your dog properly
- Training for behavioral issues
- Efficiently training your dog to be obedient
- Coping with your dog's separation anxiety
- Fixing Chewing problems
If you're thinking of getting a Labrador or already have one, this book will catch you up to everything you'll need to know from taking your untrained pup to a sophisticated obedient canine. Download the audio now and let's begin!"
"It is hard to go about life relying on one income source. If you do, you must be in debt by now. This is because life has ups and downs, and so do the ventures we are engaged in. one time, your job could provide enough for you and your family, and in the next, it could be so down that you need a boost from an individual or a lending facility. As such, people who are reliant on their salaries are enslaved by their jobs because they cannot afford to quit.
The secret to freedom and financial security is to ensure that your income is not flowing from one source only.
To that end, the Passive Income Ideas author wrote this book to introduce you to a world of money-making opportunities. The author observed, both from his experience and from observing his audience that many people want to increase their income flow, but do not exactly know from where to start. This is where the majority of the people are; they have the will to change the situation but lack a starting point. This book seeks to introduce to you some fine ideas that require little or no effort from you but very well bring in some returns ranging from tens to millions of dollars.
One thing you can be sure of is that you will be amazed by just how many potential business ventures are lying around you. You will also be surprised by how well you are able to make time for your passive income sources, as well as for your day job. Many people have the excuse that they are not able to hold multiple jobs at a time. Others believe that a job has to be tiring, and has to take up enough of their effort and time, leaving them helpless.
The truth, however, is that your new side hustles will not spin your life out of control; you only have to dedicate a little of your time, or even continue doing what you have been doing when you leave work, only that it will be monetized now."
"Step Up Your Ketogenic Dieting Game and Dominate Your Hormones Like No Other
Secret knowledge concerning burning fat and boosting health and wellness.
You possibly already understand what the ketogenic diet is, but how much do you actually know of it? That's where this book comes in. With all this kind of information, you'll be better equipped to conclude if it's for you, or to continue with it in the best form. You are going to notice a big improvement in your life when you learn even more about these sorts of aspects of the diet:
- The very best weight loss techniques no person has ever told you.
- How decreasing carbohydrates and boosting wholesome fat sources can work miracles in your daily life.
- What to think of certain foods and their healthy worth.
- Common responses of the body to ketosis (the good and the bad).
- Reasons why utilizing fat for fuel can be so helpful.
- Plus there are a lot of others, naturally.
Reading or listening closely to essential knowledge like this can change your life in a positive way. I am certain you understand the importance of your physical health, and that it can easily change your mental condition, your concentration, and your looks. All of these factors really matter.
You may click on the buy button now!"
