Buy from our bookstore and 25% of the cover price will be given to a school of your choice to buy more books. *15% of eBooks.
Audiobooks Narrated by Rachael Meddows
Browse audiobooks narrated by Rachael Meddows, listen to samples and when you're ready head over to Audiobooks.com where you can get 3 FREE audiobooks on us
Publisher's Summary
Get more energy and motivation to work out and improve your health. Push yourself during exercise and build up your stamina. You already have the motivation to exercise within you. Let Rachael Meddows show you how to tap into that motivation and get the body you've always wanted.
"Exercise Motivation" will increase your energy and motivation to work out by removing unhealthy habits and thoughts and replacing them with motivating, positive affirmations. Your mind will receive deep hypnotic suggestions for positive change, increasing your sense of drive, boosting your energy levels, and helping you break past barriers that are keeping you from getting healthy. Tap into your inner motivation and start getting the body you want today!
"Exercise Motivation" includes an instructional track as well as three hypnosis tracks for you to choose from:
- one containing a short induction that allows you to fall into a deep state of relaxation quickly. Great for those who are short on time or for those experienced in hypnosis and familiar with the induction process. Approximately 10 minutes of relaxation induction.
- one containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change. Approximately 20 minutes of relaxation induction.
- one containing a staircase induction that will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions. Approximately 20 minutes of relaxation induction.
*Bonus
Sweet Dreams included as the fifth track
Align your chakras so that they can function at their appropriate level, giving you the most benefit. Harness the combined energy of all seven chakra points to feel your best and operate at top form. Harness their energy and channel it into your aura for wellbeing. Let Rachael Meddows show you how.
Let "Balancing Your Chakras " help you put each chakra in it's proper place so that you can speed forward toward your goals and desires. Your subconscious mind will receive hypnotic suggestions for positive change that will allow it to let go of the barriers you have that are stopping your chi from freely channeling your energy. Discover healing, alignment and freedom.
"Balancing Your Chakras" includes an instructional track as well as three hypnosis tracks for you to choose from:
- one containing a short induction that allows you to fall into a deep state of relaxation quickly. Great for those who are short on time or for those experienced in hypnosis and familiar with the induction process. Approximately 10 minutes of relaxation induction.
- one containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change. Approximately 20 minutes of relaxation induction.
- one containing a staircase induction that will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions. Approximately 20 minutes of relaxation induction.
*Bonus
Sleep Subliminal included as the fifth track
Publisher's Summary
Learn how to listen to your intuition, that sixth sense that guides you. Stop second-guessing yourself and be confident in your decisions. Your intuition is a powerful tool that you can harness. Let Rachael Meddows show you how.
"Follow Your Intuition Hypnosis" will help you to release control and self-consciousness and truly let your intuition guide you. Your mind will receive powerful hypnotic suggestions for positive change, which will work your "intuition muscle" and tap into universal knowledge and intuition you already possess. Start following your intuition today and feel fulfilled.
"Follow Your Intuition Hypnosis" includes an instructional track as well as three hypnosis tracks for you to choose from:
- one containing a short induction that allows you to fall into a deep state of relaxation quickly. Great for those who are short on time or for those experienced in hypnosis and familiar with the induction process. Approximately 10 minutes of relaxation induction.
- one containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change. Approximately 20 minutes of relaxation induction.
- one containing a staircase induction that will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions. Approximately 20 minutes of relaxation induction.
*Bonus
Sweet Dreams included as the fifth track
Lose weight fast, increase your confidence and feel great in your body, and create exercise motivation success, all while sleeping! Hypnosis and guided meditation can make it easier for you to lose weight, and it's all here in this Sleep Learning System collection from world-renowned hypnotherapist Rachael Meddows.
The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. These programs will deeply relax your body and mind for the perfect night's sleep.
Program 1 - Lose Weight with the Think Thin Mindset
Create a positive mindset for weight loss that will help you lose weight faster and get rid of unhealthy habits today.
Program 2 - Exercise Motivation Success
Motivate yourself to work out and keep your body strong. Create exercise motivation today!
Program 3 - Stop Emotional Eating Now
Put a stop to the cycle of emotional eating, and start dealing with your triggers in a healthy way. You have the power to stop emotionally eating and feel confident and healthy.
Program 4 - Healthy Weight Loss & Self-Esteem
The program that started it all! Create positive self-beliefs to help with weight loss and confidence, and lose weight in a healthy and natural way today.
Rachael Meddows' guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. These programs work during your REM stage of sleep, working with your subconscious to make lasting changes in weight loss and confidence.
Why wait? It's all here with The Sleep Learning System!
***Please contact member services for additional documents***
Publisher's Summary
Attract the kind of life you've always wanted. Learn how to focus your energy on the positive. You have the power to manifest your desires and get what you want. Let Rachael Meddows show you how.
"Law of Attraction Hypnosis" gives you the tools you need to focus on positive thoughts, and find ways for these thoughts to come to fruition. Your mind will receive deep hypnotic suggestions for positive change, which will help you release negative thoughts and self-doubt and instead focus on your goals and how you can achieve them. Discover how you attract great things in your life and start living in a new, refreshing way!
"Law of Attraction Hypnosis" includes an instructional track as well as three hypnosis tracks for you to choose from:
- one containing a short induction that allows you to fall into a deep state of relaxation quickly. Great for those who are short on time or for those experienced in hypnosis and familiar with the induction process. Approximately 10 minutes of relaxation induction.
- one containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change. Approximately 20 minutes of relaxation induction.
- one containing a staircase induction that will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions. Approximately 20 minutes of relaxation induction.
*Bonus
Sweet Dreams included as the fifth track
Publisher's Summary
Release from food cravings brought on by intense emotions. Learn how to deal with your emotion in a healthy way. Don't let emotional eating control your life. Let Rachael Meddows show you how.
"Control Emotional Eating & Cravings Hypnosis" helps you understand and deal with your emotions in a healthier way, getting to the root of your emotional binge eating and helping you heal and move forward. Your mind will receive deep hypnotic suggestions for positive change, removing self-criticism and judgment, freeing you of your unhealthy food cravings, and creating healthy eating habits for your future.
"Control Emotional Eating & Cravings Hypnosis" includes an instructional track as well as three hypnosis tracks for you to choose from:
- one containing a short induction that allows you to fall into a deep state of relaxation quickly. Great for those who are short on time or for those experienced in hypnosis and familiar with the induction process. Approximately 10 minutes of relaxation induction.
- one containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change. Approximately 20 minutes of relaxation induction.
- one containing a staircase induction that will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions. Approximately 20 minutes of relaxation induction.
*Bonus
Sweet Dreams included as the fifth track
Lower your blood pressure and start making heart-healthy decisions. Control stress and worry and learn how to relax and create calm in stressful situations. Take control of your heart’s health today. Let Rachael Meddows show you how with “Lower Your Blood Pressure, Relax with Hypnosis, Subliminal, and Guided Meditation”.
This healing and soothing hypnosis program will help you create healthy habits to lower your blood pressure and live an overall healthier life. Your mind will receive deep hypnotic suggestions for positive change, deeply relaxing your body and mind, instilling positive beliefs for change, and helping you create healthy habits that will benefit your heart and the rest of you!
Today is the day you can take your health in your hands and create a happy, healthy heart.
Now Rachael’s programs include an instructional track and FOUR different hypnosis tracks for you to choose from. Listen to one or any combination of the tracks each day for 21 days for the best results:
Beach Induction – This popular induction will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change.
Staircase Induction – This effective induction will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions.
Sleep Induction – This soothing induction will help you deeply relax your body and mind so that you may fall asleep for your program. Perfect for listeners who want to listen to hypnosis while napping or sleeping through the night.
Garden Induction – This relaxing induction will talk you on a walk through a beautiful garden and beach, helping melt away stress and tension so that you are completely relaxed and open to receiving positive suggestions.
You can learn faster and easier, naturally increase your focus and boost your memory, and increase your IQ, all while sleeping! Hypnosis and guided meditation can you help you learn and retain new information easier, and it's all here in this Sleep Learning System collection from world-renowned hypnotherapist, Rachael Meddows.
The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while helping you control anxiety, increase your focus, and get the most out of your powerful mind.
Program 1 - Super Speed Learning
Become a faster learner, retain information easier, and increase your focus when studying and learning.
Program 2 - Improving Your Memory
Train your mind to remember images and facts clearly and vividly. Your mind is very powerful, and you can naturally improve your memory today.
Program 3 - Focus and Concentration
Naturally improve your focus and concentration and quiet the buzz of the day.
Program 4 - Brainwave Accelerator
Boost your brainwaves and accelerate your mind. Use the most of your brain power with this amazing program.
Rachael Meddows' guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. These programs work during your REM stage of sleep, working with your subconscious to make lasting changes in the way you learn.
You can make learning new information faster and easier...why wait? It's all here with The Sleep Learning System!
***Please contact member services for additional documents***
Publisher's Summary
Get the strength and courage to leave behind negative relationships for good. Increase your self-esteem and realize your self-worth. You have the strength to get out of toxic relationships today. Let Rachael Meddows show you how.
"Get Out of Toxic Relationships Hypnosis" helps you create the strength and resolve you need to leave a toxic relationship, and move forward into a healthier future. Your mind will receive deep hypnotic suggestions for positive change, removing self-doubt and negative beliefs about yourself, increasing your confidence and self-respect, and creating healing energy to help you move on.
You deserve a happy, healthy relationship full of love and respect. Don't wait another day. You can leave toxic relationships and move on to a happier, more fulfilling life today.
"Get Out of Toxic Relationships Hypnosis" includes an instructional track as well as three hypnosis tracks for you to choose from:
- one containing a short induction that allows you to fall into a deep state of relaxation quickly. Great for those who are short on time or for those experienced in hypnosis and familiar with the induction process. Approximately 10 minutes of relaxation induction.
- one containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change. Approximately 20 minutes of relaxation induction.
- one containing a staircase induction that will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions. Approximately 20 minutes of relaxation induction.
*Bonus
Sweet Dreams included as the fifth track
Publisher's Summary
Increase your self-confidence in the bedroom. Learn how to relax and overcome sexual performance anxiety. Be able to last longer and get the most out of sex. You can overcome erectile dysfunction by using this hypnosis program from Rachael Meddows Hypnosis.
"Erectile Dysfunction Help" will help you let go of any stress or tension that may be affecting you, and instead focus on making your sexual experiences better and longer. Your subconscious mind will receive hypnotic suggestions for positive change that will allow you to overcome performance anxiety and fill you with positive, sexual energy. Get in the touch with the animal inside of you, and start making your sex life rock with this hypnosis program!
"Erectile Dysfunction Help" includes an instructional track as well as three hypnosis tracks for you to choose from:
- one containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change. Approximately 20 minutes of relaxation induction.
- one containing a staircase induction that will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions. Approximately 20 minutes of relaxation induction.
- one containing a short induction that allows you to fall into a deep state of relaxation quickly. Great for those who are short on time or for those experienced in hypnosis and familiar with the induction process. Approximately 10 minutes of relaxation induction.
*Bonus
Sleep Subliminal included as fifth track.
Embrace your inner psychic and develop your clairvoyance. Become more in tune with your surroundings and read other people. We all have natural intuition and psychic power within…now you can embrace and strengthen yours. Let Rachael Meddows show you how with “Strengthen Your Third Eye and Psychic Power with Hypnosis, Subliminal, and Guided Meditation”.
This soothing hypnosis program will help you trust your natural psychic abilities so that you can be confident and more open. Your mind will receive deep hypnotic suggestions for positive change, deeply relaxing your body and mind, and removing self-doubt and negative thinking that may be holding you back from your intuition.
It’s time to develop your clairvoyance and let your inner psychic free today!
Now Rachael’s programs include an instructional track and FOUR different hypnosis tracks for you to choose from. Listen to one or any combination of the tracks each day for 21 days for the best results:
Beach Induction – This popular induction will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change.
Staircase Induction – This effective induction will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions.
Sleep Induction – This soothing induction will help you deeply relax your body and mind so that you may fall asleep for your program. Perfect for listeners who want to listen to hypnosis while napping or sleeping through the night.
Garden Induction – This relaxing induction will talk you on a walk through a beautiful garden and beach, helping melt away stress and tension so that you are completely relaxed and open to receiving positive suggestions.
