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Audiobooks Narrated by Jessica Geffen
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At times, it can feel almost impossible not to become angry.
Whether it’s with a person, an event, or unforeseen circumstances, we all find ourselves starting to get very angry from time to time!
But some people are much better at handling these feelings of anger than others.
Perhaps you struggle to prevent your anger from taking control of you, and you want to become someone who can handle these issues and remain calm in the face of anger-inducing situations.
Introducing No Time To Get Angry For Anyone. I Have My Best Life To Live… This book will show you simple and effective anger management methods for women to stay calm, positive, and focused on the goal ahead.
Rather than allowing yourself to feel overcome with anger and frustration, this book will show you how to channel those emotions and instead think clearly, and positively and act accordingly.
Say goodbye to fits of rage and anger, and replace those feelings with happiness, relaxation, and productivity.
Inside No Time To Get Angry For Anyone. I Have My Best Life To Live..., discover:
● How to understand your anger and the anger of other women.
● The impact of anger issues on your life.
● The importance of anger management and the benefits from it.
● Steps to take control of your temper.
● How to deal with frustration effectively.
Isn’t it time you regained control of your life and let go of anger?
Grab a copy of No Time To Get Angry For Anyone. I Have My Best Life To Live… today!
Are you achieving your ambitions?
Chances are, if you’re reading this, some disparity still exists between what you are doing now and what you want to be doing with your life.
The truth is, many of us live this way, drifting through life, only scratching the surface of what our true potential is and what we are capable of.
But life doesn’t have to be this way.
Certainly not yours, anyway!
With Declutter Your Home, Streamline Your Life, and Accomplish Your Dream Lifestyle in your corner, you can finally become your ultimate focused self and achieve your ambitions.
Say goodbye to mediocrity, and say hello to greatness!
If you feel unfocused or unproductive, then this book is an absolute must-read. It will help you clear your mind and gain the clarity and focus you need to achieve your goals.
Inside Declutter Your Home, Streamline Your Life, and Accomplish Your Dream Lifestyle, discover:
● the importance of decluttering your life
● how to declutter your life both physically and mentally
● ways to combat stress, anxiety, and unnecessary thoughts
● how to have a healthy detachment from social media
● ways distractions can cause anxiety and a lack of productivity
Don’t let another day pass where you choose mediocrity over your dream life.
Grab a copy of Declutter Your Home, Streamline Your Life, and Accomplish Your Dream Lifestyle today!
Why spend hundreds of dollars on overpriced, commercial beauty products if you can create your own by taking advantage of astonishing benefits of apple cider vinegar?
This guide will show you how to do it in an easy and fast way!
The aim of this guide is to provide you with cost-effective, natural and creative alternatives to the everyday commercially produced cosmetics that we are so used to using, but don't necessarily have to. The apple cider vinegar recipes contained in this book will provide you with a number of options for natural beauty products, specific treatments for vibrant health and weight loss as well as DIY cleaning products. All natural, no chemicals!
Here's what you will learn:
- History of apple cider vinegar
- Apple cider vinegar and health
- Apple cider vinegar and cooking
- Apple cider vinegar and beauty
- Apple cider vinegar in the home
- How to make your own apple cider vinegar to save money!
Download your copy now to learn more and create your holistic recipes with apple cider vinegar!
Special Edition: 2 in 1 Bundle: The Best Holistic Recipes to Take Your Health to the Next Level!
You are about to discover the most effective uses, benefits and recipes of miraculous ingredients: Epsom Salt and Apple Cider Vinegar!
Included are Cassia Albinson's Bestselling AudioBooks:
AudioBook 1: Apple Cider Vinegar: Holistic Apple Cider Vinegar Recipes & Uses for Health, Beauty & Cooking
AudioBook 2: Epsom Salt: Holistic Epsom Salt Recipes & Uses for Health, Beauty, Relaxation, Home & Garden
You will learn how to take care of your health, wellness and home in a holistic way to avoid toxic chemical substances that are detrimental to your health.
The aim of this guide is to provide you with cost-effective, natural and creative alternatives to the everyday commercially produced cosmetics that we are so used to using, but don't necessarily have to.
The Epsom salt and Apple Cider Vinegar recipes contained in this guide will provide you with a number of options for mind and body relaxation, weight loss, natural beauty products, treatments to reduce pain and inflammation and DIY cleaning products.
All natural, no chemicals!
Discover simple, effective and inexpensive ways to take care of your and your family's health with proven natural recipes!
Health doesn't have to be about overpriced superfoods, rare ingredients and expensive retreats…
Grab your copy now to learn more and create your holistic health spa on a budget with Epsom salt & Apple Cider Vinegar!
Would you like to destroy your limiting beliefs, re-program your subconscious mind and unleash your hidden potential to drastically improve all areas of your life?
Your search stops here. You are just about to discover simple and doable strategies that when applied on a regular basis will help you transform every area of your life.
This book is full of fresh, effective and powerful strategies that are a dynamic mix of the best of self-love, NLP, positive psychology, affirmations and Law of Attraction concepts.
All the techniques outlined in this book are backed up by years of my own personal psychological research and my own real world experience and transformation, along with the experiences of thousands of men and women who have transformed their lives and achieved amazing success by using these strategies and principles.
In short, what you will learn in this book is simple, powerful, proven and it works.
You will learn how to get rid of inner blocks that may be sabotaging your success and how to stay motivated even when pain, rejection and adversity show up.
Download your copy now and discover how to get and stay motivated to live the life you deserve!
You are just about to discover how to free yourself from anxiety and negative thoughts with powerful Cognitive Behavioral Therapy techniques!
Cognitive Behavioral Therapy (CBT) offers effective and proven strategies that have been successfully used to treat and get rid of anxiety.
The good news? Anyone can master them and use them to achieve a better quality of life.
This is what this guide offers you - a simple, practical approach and effective CBT exercises to help you on your journey to peace, balance and happiness.
With Cognitive Behavioral Therapy, you can get to the root of the problem, make friends with your emotions and transform your life. You can change from anxious to assured and be in control of your life and feelings!
Here's a short preview of what you will find inside:
- How to realize that anxiety is trying to be your friend
- Anxiety is an emotion: a whole body experience
- Some triggers you may not have thought of
- The holistic function of emotions
- Let's see how anxious you are and plot a course to being as anxious as you choose to be!
- Learn what is causing your anxious response
- Understand cognitive behavioral approaches and find out what your unconscious beliefs are
- Learn the thinking styles which make you most anxious and turn them around
- Black and white thinking and what to do about it
- From anxious to assured
- How to increase your positive emotions
- The soothing skills of mindfulness
You see, CBT doesn't have to be about complicated rituals, expensive retreats and difficult self-help how-to manuals!
It all comes down to diving deep, making friends with your emotions (both good and bad) and understanding your awareness.
Order your copy today and start healing your life with CBT!
Why spend hundreds of dollars on overpriced, commercial beauty products if you can create your own by taking advantage of astonishing benefits of Epsom salt?
This audiobook will show you how to do it in an easy and fast way!
You will learn how to take care of your health, wellness and home in a holistic way to avoid toxic chemical substances that are detrimental to your health.
Here's what you will learn:
- Stress-relieving bath salt blend
- Energizing pedicure soak
- Lovely lavender scrub
- Sweet and sensual hair volumizer
- Mind-clearing bath bombs
- Health and medical Epsom salt recipes
- Splinter removal paste
- Poison ivy relief compress
- Post-natal bath bombs
- Inflammation-busting salt soak
- Sunburn-relieving spray
- Epsom salt bath for tension headaches
- Chapped lip reliever
- Epsom salt soak for bug bites
- Detoxifying bath bombs
- Sore muscle soother
- Bee sting compress
- Post-workout ice plunge
- Sleepy time Epsom salt soak
- Odor and fungus-busting foot soak
- Home and garden Epsom salt recipes
- Toilet-cleaning bombs
- Grime-busting salt scrub
- Simple tile scrubber
- Green garden Epsom salt remedy
- Raccoon repellant
- Big blooming rose treatment
- Skin-softening hand wash
- Washing machine refresher
- Natural insecticide spray
- Deodorizing kitchen sink rinse
- Easy refrigerator cleaner
- Coffee pot cleaner
- Cutting board scrubber
- Artificial flower arranger
- And other useful tips!
Discover simple, effective and inexpensive ways of taking care of your wellness, beauty and home with refreshing Epsom salt treatments!Grab your copy now to learn more and create your holistic health spa with Epsom salt!
Your Personalized Guide To Becoming Confident And Achieving Everything You've Ever Wanted!
Would you like to destroy your limiting beliefs, anxious habits, re-program your subconscious mind and unleash your hidden potential to drastically improve all areas of your life?
Your search stops here. You are just about to discover simple and doable strategies that when applied on a regular basis will help you transform every area of your life…
The Edition Includes Maya Faro’s Most Popular Self-Help Audiobooks!
Audiobook 1: Motivation: How to Unleash Your Inner Motivation to Achieve Everything You Have Ever Wanted
-Design a compelling and exciting vision that unleashes your inner motivation FOR LIFE
-Discover your purpose and achieve your TRUE goals, not someone else’s goals
-Your personalized morning rituals- be unstoppable and hungry for success
-How to deal with adversity and toxic people (and still stay motivated)
-The right way to journal to be driven and motivated (and take action)
-How to use self-love to get rid of guilt and resentment (and other negative emotions) and achieve your goals without burning yourself out…
Audiobook 2: Cognitive Behavioral Therapy: Heal Your Life!
-What is REALLY causing your anxious response (not what you think!)
-Understand your subconscious limiting beliefs, fears and doubts
-Let go of thoughts that make you anxious
-Increase your positive emotions on demand
-How to use mindfulness to let go of negative triggers and feel positive again
Take The First Step Towards Building Your Dreams And Becoming Unstoppable!
Order Your Copy Today and Start Transforming Your Life!
Guidance for dealing with this common and frustrating form of behavior.
Many people often say "yes" to something when they'd rather say "no." They offer cooperation through words but follow up with how they really feel-in actions that contradict their words. That's passive-aggression. At its heart, passive-aggression is about being untrue to oneself, which makes it impossible to have a clean relationship with others. Passive-aggression as a communication method doesn't make someone "bad." It is simply a strategy learned in childhood as a coping mechanism, a hard-to-break habit. Changing passive-aggressive behavior requires knowledge, tools, and practice, as outlined here.
This audiobook offers effective methods for transforming passive-aggression into healthy assertiveness to communicate in constructive ways through eight keys: Recognize Your Hidden Anger; Reconnect Your Emotions to Your Thoughts; Listen to Your Body; Set Healthy Boundaries; Communicate Assertively; Interact Using Mindfulness; Disable the Enabler; and Problem-Solve for Better Outcomes. Hands-on exercises are featured, enabling listeners to better understand themselves.
"The government in the past created one American Dream at the expense of almost all others: the dream of a house, a lawn, a picket fence, two children, and a car. But there is no single American Dream anymore."
For nearly 70 years, the suburbs were as American as apple pie. As the middle class ballooned and single-family homes and cars became more affordable, we flocked to pre-fabricated communities in the suburbs, where open air and solitude offered a retreat from dense, polluted cities. Soon, success became synonymous with a private home in a bedroom community complete with a yard, a two-car garage and a commute to the office, and subdivisions quickly blanketed our landscape.
In recent years things have started to change. An epic housing crisis revealed existing problems with this unique pattern of development, while the steady pull of long-simmering economic, societal and demographic forces has culminated in a Perfect Storm that has led to a profound shift in the way we desire to live.
Now, journalist Leigh Gallagher traces the rise and fall of American suburbia from the stately railroad suburbs of the 19th and early 20th centuries to current-day sprawling exurbs where residents spend as much as four hours each day commuting. Along the way she shows why suburbia was unsustainable from the start and explores the hundreds of new, alternative communities that are springing up around the country and promise to reshape our way of life for the better.
Millennials mean business, and they are shaking up the workplace as they enter management roles for the very first time. They are tearing down the corporate ladder, communicating on the fly, and bringing play to work. Millennials are creative,
big thinkers, and they will change the face of leadership-IF they can bridge the gap between the hierarchical management style of senior executives and the casual, more collaborative approach of their peers.
Manager 3.0 is the first-ever management guide for Millennials. They will master crucial skills such as dealing with difficult people, delivering constructive feedback, and making tough decisions-while gaining insight into the four generations in the workplace and how they can successfully bring out the best in each.
Packed with interviews and examples from companies like Zappos, Groupon, Southwest Airlines, and Google, Manager 3.0 will help these new managers enhance their unique talents while developing an effective leadership style all their own.
Even in a bad economy, companies have job openings they can't fill. Considering the millions of people who are out of work or unhappily employed, how can that be? What are job seekers doing to turn off employers? And what is it that employers want but aren't finding? Leading career expert and syndicated columnist Andrea Kay asked employers one simple question: Why didn't you hire the last ten people you interviewed? What it came down to, every time, wasn't a matter of skills or experience, but how applicants seemed based on what they said or did. From lack of preparation, to pushiness, to a subtly defensive attitude, it's the simple behaviors prospective employees exhibit before, during, and after interviews that stand between them and job offers. Based on candid insights from real-life employers, and featuring a foreword by Richard Nelson Bolles, bestselling author of "What Color Is Your Parachute?", this audiobook helps job hunters take control of how they come across to the people in charge of hiring. From "20 Things You Should Never Do" to a "Would You Hire You?" test, "This Is How to Get Your Next Job" helps listeners show hiring managers who they are and why they're the perfect fit for the job they seek.
