"Staying Fit and Toned for Busy Individuals is a practical guide designed to help those with demanding schedules incorporate fitness, nutrition, and mindfulness into their daily routines. This book provides an actionable approach to staying motivated, healthy, and strong despite the challenges of a hectic lifestyle.
The book begins in Chapter 1 by exploring the psychology of motivation and how to sustain it. Chapter 2 delves into fundamental fitness strategies for busy individuals, emphasizing time-efficient exercises. Chapter 3 offers quick home workout solutions, ensuring that even those with limited time can maintain their fitness. To complement these workouts, Chapter 4 presents meal prep strategies that simplify healthy eating for individuals with packed schedules.
Recognizing the sedentary nature of many modern jobs, Chapter 5 introduces desk exercises that can be seamlessly incorporated into the workday. Chapter 6 explores fitness apps and technology, providing tools to track progress effectively. Mindfulness and stress management techniques are covered in Chapter 7, ensuring that mental well-being is prioritized alongside physical fitness.
Chapter 8 outlines efficient routines ideal for lunch breaks for those with limited time for gym sessions. Chapter 9 addresses maintaining healthy eating habits while traveling or dining out. Chapter 10 presents practical bodyweight exercises requiring no equipment, offering flexibility in any setting. Finally, Chapter 11 provides sustainable strategies to maintain long-term motivation.
This book is an essential resource for anyone looking to balance fitness, health, and a busy schedule while staying inspired and energized."
"Opening Your First Robinhood Account: A Beginner's Journey is a detailed guide designed to help new users understand and navigate the Robinhood platform effectively. Whether you want to trade stocks, ETFs, or cryptocurrencies, this handbook provides step-by-step instructions to ensure a smooth and secure experience.
The book starts with Chapter 1, introducing Robinhood's mission and how it has revolutionized commission-free trading. Chapter 2 walks beginners through the account creation process, including identity verification and setting up essential security features. Chapter 3 explores Robinhood's security measures, including two-factor authentication and fraud prevention tools to protect users from cyber threats.
For those interested in trading, Chapter 4 outlines fundamental and advanced strategies for investing in stocks and other financial instruments. Chapter 5 delves into cryptocurrency trading on Robinhood, offering insights into buying, selling, and managing digital assets within the app. Chapter 6 explains Robinhood's financial guarantees and how they safeguard users' funds.
Chapters 7 and 8 guide on transferring funds via ACH and explore Robinhood's latest features and updates. Chapter 9 focuses on risk management, offering safety tips to minimize financial losses. Chapter 10 compares Robinhood with other trading platforms, highlighting its strengths and security measures. Finally, Chapter 11 discusses future trends in trading and investing in Robinhood.
This book is an essential resource for beginners looking to leverage Robinhood's features for financial growth while ensuring security and informed decision-making."
"Opening Your Coinbase Account: A Beginner's Handbook is a comprehensive guide for new users looking to navigate the Coinbase platform confidently. The book provides step-by-step instructions on account creation, security best practices, trading strategies, fund transfers, and advanced features like staking.
The handbook begins with Chapter 1, which walks users through opening a Coinbase account, verifying their identity, and setting up security features. Chapter 2 focuses on Coinbase's robust security measures, including two-factor authentication (2FA), biometric verification, and fraud prevention mechanisms. Chapter 3 details Coinbase's customer guarantees and protections, offering insight into how the platform safeguards user funds and personal information.
Chapter 4 provides essential navigation tips for those unfamiliar with the interface, while Chapter 5 offers a detailed guide on efficiently trading and selling cryptocurrencies. Chapter 6 expands on transferring funds between different accounts, and Chapter 7 introduces users to the Coinbase Wallet, highlighting its features and security practices. Chapter 8 explains how to facilitate seamless transfers between Coinbase Wallet and a Coinbase account.
Chapters 9 and 10 delve into managing ACH transfers and explore Coinbase's future, including upcoming innovations and industry trends. Finally, Chapter 11 introduces staking on Coinbase, explaining how users can participate in Proof-of-Stake (PoS) networks to earn passive income.
This handbook equips beginners with the knowledge to use Coinbase effectively, ensuring they maximize their crypto experience while maintaining security and compliance."
"In Off Grid Solar Power, you will discover:
- The 4 main components of a simple off-grid solar power system and how they work with each other to power your off grid life
- The main concepts of electricity, including the difference between direct current (DC) and alternating current (AC)
- How to read and understand labels on your electrical devices, even if you’ve always found them confusing
- How to easily calculate how much power you need, so that you can ensure your DIY off grid solar power system gives you enough power to do everything you need it to do
- The most common types of batteries used for solar power systems and how to choose the right battery for your needs and budget
- The difference between series connecting and parallel connecting your batteries and solar panels, and how each affects your solar power system
- How to choose the right solar panels for your needs, and how much they cost
- How to easily calculate the best angle for your solar panels and mount them on your vehicle, boat, tiny house, or cabin
- How to use fuses to protect your solar power system and maximize your safety
- How to choose the right size wires, inverter, and solar charge controller for your off grid solar power system
- A list of tools every solar power DYI’er should have
- A step-by-step guide for designing and building your own off grid solar power system from scratch
- A set of blueprints for the most common off grid solar system setups and a list of the equations you’ll need along the way
And much more."
"In How to Start a 501c3 Nonprofit, here is just a fraction of what you will discover:
- The 1 crucial question you should be able to answer before starting a nonprofit
- How to officially register your company as a nonprofit – from choosing a name to filing for tax-exemption
- Why you should still conduct an independent audit, even if you’re not required to
- The money-making activities that might put you at risk of losing your tax-exempt status
- How to expand your reach and multiply your impact without having to spend more money
- Creative fundraising ideas that don't require an army of volunteers
- Why you shouldn’t be seeking out rich people for donations, and who you should target instead
- 5 charitable alternatives to starting a nonprofit that are just as impactful – and a lot less stressful
- Foolproof templates for every aspect of your nonprofit operation – from fundraising letters to grant proposals
And much more.
While running a nonprofit will definitely take more of your time, it won’t feel like a burden.
The satisfaction from knowing that you’re working towards something good for the world will outweigh any hardship you’ll encounter.
When you’re doing your life’s purpose, the rewards are immeasurable.
If you want to make a bigger difference in your community, then start listening right now."
"In The Backyard Homestead, you’ll discover:
- How to best prepare yourself for the homesteading journey before you go “all-in,” and why it’s important to properly inform yourself first
- The top 5 ways to prepare your land for success and how you can implement them even with no experience
- Why you’ll likely need to terraform your land, as well as how to build yourself everything you’ll need before planting crops
- Scientific insight into aquaponics, hydroponics, and other methods that will help you to grow more plants in even less space
- 10 of the most powerful ways to make a profit from your homestead
- Why preservation is a state of mind and how you can embody and employ it in every single aspect of your life
- Why having some animals is a great idea for your land and how you can also use them to make even more profit
… and much more!"
"In Year Round Solar Greenhouse, you will discover:
- Exactly what a passive solar greenhouse is, how it works, and the benefits of growing fruit and vegetables in this type of greenhouse
- The 4 elements that can make or break your passive solar greenhouse
- How to find out exactly which climate you should be looking to mimic, based on the plants you’re looking to grow
- How to make decisions about your greenhouse’s size and shape based on your budget and space available
- The different types of foundation you can use for your greenhouse (and in which cases you may not even need one at all!)
- How to use insulation efficiently, and at which point adding more insulation adds unnecessary costs without any added benefits
- The best glazing materials you can use to maximize light, and how to achieve the perfect balance between light transmission and insulation
- The different ways of ventilating your greenhouse, depending on your budget and needs
- How to control the climate in your greenhouse, no matter how cold or hot it gets outside
- Why water is a great (and affordable!) solution for regulating temperature in your greenhouse
- What a ‘climate battery’ is, and how you can use it to create a healthy and stable environment for your plants
- A step-by-step construction process outline (with illustrations!) to help guide you as you build your passive solar greenhouse
And much more..
If you want to gain the confidence you need to easily design and build the passive solar greenhouse of your dreams, then Start Listening right now."
"In Your Unlimited Opportunities you’ll discover:
- Why your limiting belief system is the #1 obstacle in the way of your success and how you can overcome it today
- How you can turn your emotions into a superpower, and why this will impress the heck out of your boss
- A groundbreaking step-by-step guide to building a plan of action and finally having a say in the direction your life is taking
- How you can transform any problem into an opportunity
- Brand-new scientific insight into the art of being present, as well as how this will bring you the peace of mind you’re in need of
- A 6-step method to memorizing anything, quickly and easily, even if you’re notorious for being ‘the forgetful one’
- The hidden aspects of procrastination and failure, and how you can turn them around for creating a more successful future
- Never-before-seen meditations that will help you become exceptional at anything you do
… and so much more."
"In Penny Stock Investing, you’ll discover:
- 5+ unique reasons why you’re still not making money on stocks
- The #1 mistake beginner traders make — why most people fail at trading penny stocks before they’ve even started
- The 4 different tiers of penny stocks, and which ones you should avoid at all costs
- The most important thing you should do before trading real money that only very few investors take advantage of
- How to get started trading penny stocks with no money and minimal risk
- Why you should pick these particular stocks in the beginning to set you up for success later on
- 6+ tips for avoiding stock scams — look out for these red flags
- How to find the best penny stock winners before they spike
… and much more!"
"Become Part of a Champion Industry that Overpowers Even the Toughest Economic Crises.
In Freight Broker Business Startup, you will discover:
- Bulletproof freight brokerage business strategies, modeled after the latest market and industry analysis
- Detailed instructions for finding a profitable niche and conducting micro marketing for generating maximum profit
- A comprehensive guide through start-up costs and expenses, to help you invest your money smartly, and avoid unnecessary expenses
- How a bad business plan (or lack of it) can make your business fail before it even starts -- and a simple, effective template for writing one
- Helpful and proven tips and advice for finding customers -- shippers and carriers, and establishing a pool of long-term, steady clients
- A list of every form and license you’ll need to obtain to start this business, including a guide through the best current Transportation Management System softwares
- Marketing strategies and networking tools, to help you understand exactly what your customers want, and how to provide it
And much more.
What makes the freight broker industry so desirable is its simplicity.
No matter your background, education, or experience, you can succeed in this market and create a profitable business from scratch.
Brighten your future -- become a successful freight broker."
"In Ikigai, How to Choose your Career Path and Discover Your Strengths, you will discover:
- A fun and easy way to find out what careers are suitable for you based on your strengths and temperament
- The critical information you need to know about a possible new career so you don’t end up in the same situation you wanted to get out of
- A simple exercise that will help you know yourself more and understand what you find meaningful in a job
- Inspirational stories of career shifts that show you anything’s possible, even if you’re in your 40s and in a totally unrelated industry
- Why you can be a stronger candidate than people with more experience, and how you can build up your knowledge and skills without getting another degree
- How you can explore and get a feel for a new job and its complexities without making a commitment yet
- A potentially weighty obstacle to your career transition that you need to prepare for and discuss with your family
- Practical tips to make your resume stand out to recruiters, even if you are going up against industry veterans
And much more."
"In Algorithmic Trading, here is just a fraction of what you will discover:
● A simple and detailed explanation of how algorithmic trading works
● The exact steps you need to take in developing and executing a trading algorithm
● Where to get a consistent stream of trading ideas, and why you won’t use most of them
● How you can do algorithmic trading without having to learn to code
● Why you should do this step first before going live, even if you want to start executing
your trade right away
● The most important risk management tool that you should apply to every trade
● 4 common pitfalls that even seasoned Algo traders make, and how to watch out for
them
● Useful resources to build up your knowledge and skills in algorithmic trading
And much more."
