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Audiobooks Narrated by Grahame Bywater
Browse audiobooks narrated by Grahame Bywater, listen to samples and when you're ready head over to Audiobooks.com where you can get 3 FREE audiobooks on us
"How The Clean Desk Policy Could Shift Your Focus And Change Your Life…Have you heard the phrase “clean desk, clean mind”? Well, there’s much more to it - a clean desk (and not just a desk) means a healthier, better life.
Do you often find yourself frustrated, going through a pile of items, looking for that particular one that was just there? If so - you probably just have too much stuff. Or too much on your mind - or both, as those two problems usually go together. If that generates frustration, nervousness, or anxiety - you are probably looking for a way out.
In this day and age, with everything in abundance, it’s easy to just get cluttered. Not just in your closet, not on your desk, but also in your life. This simple yet effective toolbox of solutions will help you get back that inner peace you want so badly.
Thanks to “Minimalism”, you will discover:
- The actual definition of minimalism - to avoid misconceptions
- How to declutter your whole life without wasting your time
- 8 common mistakes made by beginners that you’ll be able to avoid
And much more.
Plus as a bonus, you’ll also get “Hygge: The Danish way to simpler, happier life.” to help you Embrace Hygge to its fullest potential and give yourself true peacefulness and calmness. In “Hygge”, you’ll discover:
- What are the main principles of hygge and how to practice them with ease
- What hygge and parenting may have in common
- Why bringing hygge principles into work can be a great idea
Become the master of having less - all while becoming more. Free your mind and enjoy a simpler life and improve your mindset in the process."
"How The Clean Desk Policy Could Shift Your Focus And Change Your Life…
Have you heard the phrase “clean desk, clean mind”? Well, there’s much more to it - a clean desk (and not just a desk) means a healthier, better life.
Have you impulse-bought something that was lying in the packaging for weeks?
If so - you probably just have too much stuff. Or too much on your mind - or both, as those two problems usually go together. If that generates frustration, nervousness, or anxiety - you are probably looking for a way out.
Don’t get crushed under the weight of your things - and your thoughts.
From your living room, your kitchen, your food, clothes, and work to travel, and everything surrounding you, minimalism is always the right answer. Art, fashion, and architecture - they all have adopted the mindset of “less is more”. And so should you.
Thanks to Minimalism, you will discover:
• The actual definition of minimalism - to avoid misconceptions
• What causes us to keep getting more and more things
• 8 common mistakes made by beginners that you’ll be able to avoid
• A short and manageable routine that will make you a master of minimalism
• How to help others simplify their lives as well
And much more.
Don’t be mistaken - changing your habits is a process. It will take time, work, and effort. But once you have committed to living a minimal life, you will realize why it’s so important.
Become the master of having less - all while becoming more. Free your mind and improve your mindset in the process."
"A novel of time, trauma, and terror by “a writer of spectacularly unflinching gifts [who] leaves most contemporary horror writing in the dust” (Peter Straub).
“You wouldn’t think events happening years apart, at points in the solar system hundreds of millions of miles distant, would have anything to do with each other.”
When she was six, Daphne was taken into a neighbor’s toolshed, and came within seconds of never coming out alive. Most of the scars healed. Except for the one that went all the way through.
“You wouldn’t think that the serial murders of children, and the one who got away, would have any connection with the strange fate of one of Jupiter’s moons.”
Two decades later, when Daphne goes missing again, it’s nothing new. As her exes might agree, running is what she does best. So her brother Tanner sets out one more time to find her. Whether in the mountains, or in his own family, search-and-rescue is what he does best.
“But it does. It’s all connected. Everything’s connected.”
Down two different paths, along two different timelines, Daphne and Tanner both find themselves trapped in a savage hunt for the rarest people on earth, by those who would slaughter them on behalf of ravenous entities that lurk outside of time.
“So when things start to unravel, it all starts to unravel.”
But in ominous signs that have traveled light-years to be seen by human eyes, and that plummet from the sky, the ultimate truth is revealed: There are some things in the cosmos that terrify even the gods."
"Have you ever wondered how you can live a healthier and longer life? Do you think you’ve tried various fad diets and exercise regimens, but nothing seems to work? You’re still struggling with easily preventable lifestyle diseases brought about by years of enjoying a sedentary lifestyle?
And how are you going to combat these elements to further extend your life?
These questions are all answered in this book.Despite the numerous studies conducted on autophagy, experts still do not know the full extent of its effects on an organism. However, during the course of their research, they were able to discover key information about how autophagy works:
When autophagy becomes activated, certain specialized structures of a healthy cell are triggered to hunt for damaged or dead cells, and consume them.
Now, you can unlock the long-buried secrets to longevity! The key is through fasting, proper diet, supplementation, exercising, and sleep optimization – the right way!
The goal of the book is quite simple:
- It is to help you learn the proper mindset
- develop the right habits
- take the appropriate actions
- clear up whatever impediments may be preventing you from enjoying a long and healthy life.
Understanding how autophagy works is essential so as to enhance your appreciation of how the body self-cleans itself. It is listed and explained in this book as well as the various types of autophagy that the body goes through, and the control mechanisms that are in place to prevent the abuse of this metabolic process.
Discover the 17 main health benefits of activating and regulating autophagyInterested and want to get more information?Be on your way to a long, fruitful, and healthy life! "
