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Audiobooks Narrated by Deidre O'ree
Browse audiobooks narrated by Deidre O'ree, listen to samples and when you're ready head over to Audiobooks.com where you can get 3 FREE audiobooks on us
"Understanding the mind-body, gut-brain connection and learning ways to heal your gut, improve your moods and regain vitality in your body.
If you want to beat fatigue, brain fog, inflammation and burn out through simple dietary and life changes, you found the right book.
Everyday life has you feeling worn down, stressed out and downright uncomfortable. Our joints ache, your brain is fuzzy and your body is constantly rebelling against you.
Why?
The answer is in your gut. The connection between the brain in your gut and brain in your head is the key to a better you. You can achieve freedom from symptoms with this book as your guide.
You may have a lot of question and that’s okay!
How can I cultivate a healthier gut microbiome?
Which foods contribute to a healthy gut and which will keep me in a rut?
Why can’t I stop craving foods that make me feel crummy?
I have a sedentary lifestyle, will this new way of living work for me?
Inside Healthy Gut Healthy Brain discover:
- How to use the connection between your gut health and your brain health to turn your life around
- Alternative therapies that strengthen gut health and contribute to a better you
- Herbs, spices and plants you can eat for the healthiest gut
- The role of sleep in your overall health
- How to empower yourself to take your health into your own hands
The secret’s out. The easiest way to a healthier you is through your gut. Get the book, learn how to improve your health by improving your gut."
"Do you struggle to communicate at home, work, or in social situations? Are you often left feeling misunderstood, not heard, or lacking the confidence to speak at all?
You are not alone.
Many of us struggle to communicate effectively and confidently. Sometimes, it can be tough to get through to people. This book will help you to get what we all want - great relationships in all areas of our lives. Does that sound like what you want?
Perhaps you have always struggled to communicate with others, and you have decided that it is a skill you need to work on to continue progressing in life. Or maybe you were once quite a good communicator, but recent events have made you doubt your abilities, and you need a resource that will help you get back on track.
Introducing All You Need to Know to Be a Good Communicator, the perfect resource for anyone who wants to communicate confidently and learn ways to relate to others and ensure they can relate to you. This is a critical skill for those who want to be a good communicator.
This book is packed with information and insights about how to communicate effectively in the modern world. It has lots of practical tools including examples from master communicators, that will help you to engage positively with others, be more confident, and ultimately create great relationships.
Inside you will discover:
- What great communication looks like.
- The importance of developing excellent listening skills.
- Why empathy is a crucial skill to learn.
- How to have difficult conversations.
- How you can use communication to influence others ethically.
- The value of relating to others and understanding them better.
Elevate your voice above the noise. Dive in and learn how to improve your communication skills for every part of your life. Discover ways to make effective communication your superpower."
