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Audiobooks Narrated by Christina Willigan
Browse audiobooks narrated by Christina Willigan, listen to samples and when you're ready head over to Audiobooks.com where you can get 3 FREE audiobooks on us
Now, this is a problem with our modern lifestyle. We always end up buying much, much more than we need to survive, which becomes clutter at some time of our lives. The more we own, the more cluttered our worlds become. At some point, there seems to be nothing else to do but to remedy the situation.
Decluttering – that’s the new trend going around these days. Decluttering isn’t just about throwing out junk and unwanted possessions you don’t need in your life, but about learning to live with what’s absolutely compulsory! It’s about knowing that no one needs to depend on material good in life to be happy or content. Decluttering isn’t just a step you take to clean your house, but a lifelong journey and practice.
So, what can you find in this book?
- Reasons to declutter your life, your home and your world. If you didn’t have enough motivation to start, you might find them here.
- A glimpse into my personal decluttering journey.
- Proven ways to declutter not just your home and workplace, but also other more personal aspects of your life. And Much more.
If you are thinking of decluttering, or if you are interested to know about the concept, you can find them all in this book.
It's remarkable how much the foods we eat can impact our brain chemistry and emotions. What and when we eat can make the difference between feeling anxious and staying calm and in control. But most of us don't realize how much our diets influence our moods, thoughts, and feelings until we make a change. In The Anti-Anxiety Food Solution, you'll find four unique anti-anxiety diets designed to help you address nutrional deficiences that may be at the root of your anxiety and enjoy the many foods that foster increased emotional balance. This easy-to-use guide helps you choose the best plan for you and incorporates effective anxiety-busting foods and nuitrients. You'll soon be on the path to freeing yourself from anxiety - and enjoying an improved overall mood, better sleep, fewer cravings, and optimal health - the natural way! In The Anti-Anxiety Food Solution, you'll discover:How to assess your diet for anxiety-causing and anxiety-calming foods and nutrientsFoods and nutrients that balance your brain chemistryWhich anxiety-triggering foods and drinks you may need to avoidEasy lifestyle changes that reduce anxiety and increase happiness
