Audiobooks narrated by Bruce Kramer

Aging Well with Cannabis: Feel Better, Sleep Better, and Live Better with Marijuana and CBD

"This comprehensive guide demystifies medical cannabis for seniors, providing expert guidance on safe and effective use to alleviate common aging symptoms, from a credentialed primary care physician and cannabis specialist. With sixty million Americans over sixty-five and twice that number over fifty, many are seeking alternatives to often-harmful pharmaceuticals. Medical marijuana helps with multiple symptoms of aging, such as chronic pain, anxiety, and insomnia, with relatively low toxicity if used properly. This is the essential guide for the 'canna-curious' senior, family member, or caregiver, providing practical instructions, real-life case studies, and a balanced view of the benefits and risks of cannabis and CBD. Dr. Peter Grinspoon, a primary care physician and cannabis specialist at Massachusetts General Hospital and a Harvard Medical School instructor, addresses the 'why' and 'how' of cannabis use—from science and health benefits to potential risks, types and forms of cannabis, consumption methods, and appropriate dosages. He guides readers through the buying experience, legal considerations, and becoming a certified medical marijuana patient, emphasizing doctor-patient communication for safe and effective use."

Peter Grinspoon (Author), Bruce Kramer (Narrator)

Audiobook

Wheetle: A Little Wagon with a Big Heart

"WALL-E meets THE RABBIT LISTENED in this tender audiobook about a little wagon who learns to set his own boundaries, by Caldecott Honor-winning creator Cindy Derby. Wheetle: A Little Wagon with a Big Heart features music and special effects. Listen along and enjoy the fun! Wheetle just wants to help. He's a wagon after all, and that's what he's meant to do. So when his friends ask him to carry slimy things, fragile things, heavy things, even squiggly-wiggly things, he always says yes. But one morning he wakes up with a wobbly wheel. Oh no! he thinks, but decides he can still help his friends. When he hears a loud POP, he suddenly finds he is the one who needs help. Will his friends come through for him, this time? Cindy Derby introduces us to a lovable character, Wheetle, in this new evergreen classic by the Caldecott Honor-winning creator of Outside In. A Macmillan Audio production from Roaring Brook Press."

Cindy Derby (Author), Bruce Kramer (Narrator)

Audiobook

The One-Hour Strategy: Building a Company of Strategic Thinkers

"A tale about strategy done differently The One-Hour Strategy follows Martin, the new sales team lead at Waters & Flows, which attracted him because of their unique way of doing strategy. We shadow Martin as he onboards with his new colleagues, who walk him through each aspect of their One-Hour Strategy, answering his questions and addressing his reservations. Along the way, Martin learns: - Why employees at every level in the firm should be involved in strategy - How strategic competence creates company agility, which is crucial in disruptive times - How this new approach closes the strategy-versus-execution gap Martin’s story introduces an easy but valuable tool for integrating strategic planning into your organization’s culture. Martin’s notes on key takeaways distill the information he learns, and each chapter includes self-evaluation questions to help you consider how this new way of thinking could be integrated at your company. If you’re dissatisfied with the traditional way of doing strategy or your company seems stuck in a rut of strategizing that never turns into action, this book offers a solution."

Jeroen Kraaijenbrink (Author), Bruce Kramer (Narrator)

Audiobook

How to Live on 24 Hours a Day: The Complete Original Edition

"Learn to use your most precious commodity—time—to truly live. Arnold Bennett’s classic book, How to Live on 24 Hours a Day, has been changing the way people use and consider their time since it was first published in 1910. In the intervening century surprisingly little has changed—we still struggle to make use of our time and are often plagued by the persistent worry that we are not making the most of our lives. Bennett encourages listeners to stop merely following the rote patterns of their lives and leverage their free hours by viewing time as a commodity like money—each of us is allotted exactly 24 hours every day to spend as we see fit. What we make of our lives will ultimately be a result of what we make of that time. Bennett’s prescription is simple, but revolutionary: consider the time outside your work day as an entirely separate day, sixteen hours (give or take) during which you are free to do anything you like to grow and improve yourself and your happiness. Building on that premise, he helps listeners begin to take control of their time—starting with just 90 minutes three times a week—and use it to truly live. Bennett’s writing is realistic and his advice transcends the years since it was first written. How to Live on 24 Hours a Day is an honest and refreshing perspective on how we can seize control of our time and spend it in the wisest way possible. A Macmillan Audio production from St. Martin's Essentials"

Arnold Bennett (Author), Bruce Kramer (Narrator)

Audiobook

Audiobooks Narrated by Bruce Kramer

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