Audiobooks by Terry Burnett

Daily Vagus Nerve Exercises: Learn How to Prevent Inflammation, Overcome Anxiety, and Relieve Chroni

"Do you wish to unlock your healing potential by leveraging the properties of your vagus nerve to put an end to chronic health problems you've struggled with for far too long? If you’ve answered YES, Let This Audiobook Show You How to Exercise Your Vagus Nerve to Unlock Its Powerful Healing Powers to Overcome Anxiety, Prevent Inflammation, and Relieve Chronic Illnesses!There is no denying that the vagus nerve has hidden healing properties that, if tapped into, could transform your life in every way possible! The fact that you are here indicates you've heard a lot about the vagus nerve’s healing properties and wish to make the most of them. You might be wondering: - What exactly makes the vagus nerve so special? - How do you tap into the healing properties of the vagus nerve? - What should you expect from the exercises? You will find answers to these and other related questions in this audiobook, so keep listening! In this audiobook, you'll discover: - The basics of the vagus nerve, including its location, anatomy, and more - The role of the vagus nerve in the nervous system - How to identify a vagus nerve problem, including diseases associated with the vagus nerve - How to activate and stimulate the vagus nerve naturally through breathing, sound therapy, and other techniques to treat various chronic diseases - Vagal training exercises for beginners - And much more! Even if you are completely new to this, this audiobook will show you just what is possible! Scroll up and click Buy Now to start listening!"

Terry Burnett (Author), Hailey Neilson (Narrator)

Audiobook

Daily Vagus Nerve Exercises: Learn How to Prevent Inflammation, Overcome Anxiety, and Relieve Chroni

"Do you wish to unlock your healing by leveraging the healing properties of your vagus nerve so you can put an end to chronic health problems that you’ve struggled with for far too long? If you’ve answered YES, Let This Audiobook Show You How To Exercise Your Vagus Nerve To Unlock Its Powerful Healing Powers To Ultimately Overcome Anxiety, Prevent Inflammation And Relive Chronic Illnesses! There is no denying that the vagus nerve has hidden healing properties, which, if tapped into could transform your life in every way possible! The fact that you are here is evidence you’ve heard a lot about the vagus nerve’s healing properties and wish to make the most of it and you are wondering… What exactly makes the vagus Nerve so special? How do you tap into the healing properties of the vagus nerve? What should you expect from the exercise? You will find answers to these and other related questions in this audiobook so keep listening! In it, you'll discover: • The basics of the vagus nerve, including what it is, its location, anatomy and more • The place of the vagus nerve in the nervous system • How to tell you have a vagus nerve problem, including diseases associated with the vagus nerve • What vagus nerve stimulation involves and why you should do it • How to activate and stimulate the vagus nerve naturally through breathing, sound therapy and other techniques to treat various chronic diseases • Vagal training exercises for beginners • And much more! Even if you are completely new to this, this audiobook will show you just what is possible! Scroll up and click Buy Now to start listening!"

Terry Burnett (Author), Hailey Neilson (Narrator)

Audiobook

Cognitive Behavioral Therapy: The Complete Guide to Improving Your Mental Health by Overcoming Anxie

"Have you heard a lot of great things about Cognitive Behavioral Therapy (CBT) being very effective for fighting stress, anxiety and depression and wish to adopt it to enjoy its benefits but are clueless on how exactly to go about it and are looking for a guide to take away all the guesswork? If you’ve answered YES, Let This Audiobook Show You Exactly How To Unlock The Full Power Of Cognitive Behavioral Therapy To Neutralize Stress, Anxiety, Depression And More For A Happier, More Fulfilled Life! CBT is touted as being just as effective as prescription drugs in combating stress, anxiety and depression, but without the negative effects of drugs and without creating dependence. But how does CBT work to make this happen? How do you adopt it? What’s the right way to adopt CBT to deal with stress, anxiety, depression and more? If you have these and other related questions, this audiobook is for you so keep reading. In it, you will discover: • The basics of CBT, including what it entails, its three phases and how it works to bring results • The benefits you can expect from adopting CBT • The fundamental principles of CBT and why they matter • How to adopt CBT for anxiety, panic attacks, OCD, stress, mental illnesses, bipolar, back pain, Fibromyalgia, insomnia, eating disorders, ADHD, migraines, weight loss, trauma and much more • The specific things you need to be aware of when adopting CBT for various problems • Comparison and contrast between CBT and pharmacological interventions • And much more! Even if you’ve tried everything you can think of to fight stress, anxiety, depression, mental illnesses and other sicknesses unsuccessfully using both natural and pharmaceutical drugs, this audiobook will give you hope that you can turn things around! Scroll up and click Buy Now to get your copy!"

Terry Burnett (Author), Hailey Neilson (Narrator)

Audiobook