"*Learning to Live Without Mum* by Rose Smith is an emotional and deeply personal memoir about navigating the profound loss of a mother. The book takes readers through Rose's journey of grief following her mother's pancreatic cancer diagnosis and passing. It explores the raw, unfiltered emotions of losing a loved one, the challenges of coping with mental health, and the ripple effects of grief on marriage, family, and personal identity.
Rose candidly shares her struggles, including being admitted to the hospital for her mental health, and how her mother's loss tested her relationships with her husband and children. Amid the pain, she reflects on her mother's love of food, laughter, and gardening—elements that shaped her life and continue to inspire her healing.
This heartfelt story is not just about loss but also about resilience. It offers hope to anyone who has experienced grief, showing that healing is possible, even when it feels unattainable. Through love, self-discovery, and acceptance, Rose finds a way to honor her mother’s memory while learning to embrace life again. Whether you're grappling with loss or seeking a deeper understanding of grief, this book provides a compassionate and inspiring perspective on moving forward while holding on to what matters most."
"DO YOU WANT TO LOSE WEIGHT, LIVE A HEALTHIER LIFE AND EAT BETTER? HAVE YOU ALREADY HEARD ABOUT KETOGENIC DIET, BUT YOU ARE CLUELESS?
This guide is here to help you! You will find out all keto secrets for a new food regime 100% low- carb! It doesn't matter if you are a complete beginner or already familiar with the world of keto, you will find everything you need in this book!
YOU CAN IMPROVE YOUR LIFE AND EMBRACE A HEALTHY AND TASTY DIET!
In this book, you will find out how the ketogenic diet works, his history, and all the secrets behind it. You will learn how to reach ketosis and all the alternative from a traditional, full carbo, diet. Everything you need, includes dozens of tasty recipes, lies in these pages!
What you will learn with this book:
- What is a Ketogenic diet and how it works
- How a keto diet can heal your body and improve your life
- Everything you need to know to approach a ketogenic diet
- How to embrace a diet full of fat and low on carb
- How to reach ketosis
- What food you need to eat
- What food you need to avoid
- How to handle any possible side effects of the diet without fear
- A 3-week eating plan to start a keto diet without worries
- 101 tasty and easy recipes divided by breakfast, lunch, and dinner, complete of nutritional information
And much, much more!
EMBRACE A NEW FOOD REGIME AND TURN YOUR LIFE FOR BETTER WITH KETOGENIC DIET!"
"2 BOOKS IN 1!
DO YOU WANT TO LOSE WEIGHT AND EAT BETTER? HAVE YOU ALREADY HEARD ABOUT KETOGENIC DIET BUT YOU ARE CLUELESS?
This guide is all you need to go from absolute beginner to expert in the keto diet! You will find every answer for a high fat, low carb food regime, with even a 100% vegetarian alternative!
YOU CAN IMPROVE YOUR LIFE AND EMBRACE A HEALTHIER AND DELICIOUS DIET!
What you will learn with this book:
- What is a Ketogenic diet and how it works;
- How to create a Vegetarian Keto Diet;
- How a keto diet can heal your body and improve your life;
- What are the benefits of a vegetarian keto diet;
- Everything you need to know for approach a ketogenic diet;
- How to reach ketosis;
- What food you need to eat;
- What food you need to avoid;
- How to handle any possible side effects of the diet without fear;
- A 3-week eating plan to start a keto diet without worries;
- An alternative 1-week 100% vegetarian eating plan;
- 100 quick and easy ketogenic recipes;
- 100 tasty and stress-free vegetarian keto recipes ;
AND MUCH MORE!
EMBRACE A NEW FOOD REGIME AND TURN YOUR LIFE FOR BETTER WITH KETO DIET!!"
"DO YOU WANT TO TRY A COMPLETE PLANT-BASED DIET BUT YOU DON’T KNOW WHERE TO START? DO YOU WISH TO TRY A DIFFERENT FOOD REGIME AND IMPROVE YOUR HEALTH?
In this guide, you will find all the answers to start from absolute beginners in the healthy, cruelty-free, world of veganism! Everything that you need lies in those pages, including tips for getting started, a one-week food plan, a list of all the benefits of veganism, and a ton of recipes! What are you waiting for?
YOU ARE JUST A STEP AWAY FROM AN HEALTHIER LIFE!
What you will learn with this book:
- What is the vegan diet and how it works;
- How to transition to a vegan diet;
- Variation of Veganism;
- What are the benefits of a vegan diet;
- Everything you need to know to approach a vegan diet;
- What food you need to eat;
- What food you need to avoid;
- Answers to the most common vegan FAQ;
- A 1-week 100% plant-based eating plan;
- More than 100 quick and easy vegan recipes (breakfast, lunch, dinner, snacks, and sauces!)
AND MUCH MORE!
EMBRACE A NEW LIFESTYLE, AND TURN GREEN WITH A DIET FULL OF HEALTH AND 0% CRUEL! GO VEGAN!"
"DO YOU WANT TO FOLLOW A NEW KIND OF KETO DIET? WOULD YOU LIKE TO COMBINE THE BENEFITS OF A LOW-CARB FOOD REGIME WITH THE ONES OF VEGETARIANISM?
This guide is the answer you were looking for! You will discover all the secrets of a vegetarian ketogenic diet! It doesn't matter if you are a complete beginner or already familiar with those kinds of diets, you will find everything you need in this book!
YOU CAN IMPROVE YOUR LIFE AND EMBRACE A HEALTHIER AND DELICIOUS DIET!
In this book, you will find out how both ketogenic and vegetarian diet works, and how to combine them together to gets maximum results. Everything you need, includes dozens of tasty recipes, lyes in these pages!
What you will learn with this guide:
- What is a Vegetarian Ketogenic diet and how it works
- What are the benefits of a vegetarian keto diet
- Tips for approaching this food regime
- What food you need to eat
- What food you need to avoid
- A 1-week eating plan to start the diet without problems
- 79 tasty and easy recipes divided by breakfast, lunch and dinner, complete of nutritional information
- 21 quick and easy ideas for veggie keto snacks, complete of nutritional information
And much, much more!
EMBRACE A NEW FOOD REGIME AND TURN YOUR LIFE FOR BETTER WITH VEGETARIAN KETO DIET!"
"DO YOU WANT TO LOSE WEIGHT, LIVE A HEALTHIER LIFE AND EAT BETTER? HAVE YOU ALREADY HEARD ABOUT KETOGENIC DIET, BUT YOU ARE CLUELESS?
This guide is here to help you! You will find out all keto secrets for a new food regime 100% low-carb! It doesn't matter if you are a complete beginner or already familiar with the world of keto, you will find everything you need in this book!
YOU CAN IMPROVE YOUR LIFE AND EMBRACE A HEALTHY AND TASTY DIET!
In this book, you will find out how the ketogenic diet works, its history, and all the secrets behind it. You will learn how to reach ketosis and all the alternative from a traditional, full carbo, diet. Everything you need, includes dozens of tasty recipes, lies in these pages!
What you will learn with this book:
- What is a Ketogenic diet and how it works
- How a keto diet can heal your body and improve your life
- Everything you need to know to approach a ketogenic diet
- How to embrace a diet full of fat and low on carb
- How to reach ketosis
- What food you need to eat
- What food you need to avoid
- How to handle any possible side effects of the diet without fear
- A 3-week eating plan to start a keto diet without worries
- 101 tasty and easy recipes divided by breakfast, lunch, and dinner, complete of nutritional information
And much, much more!
EMBRACE A NEW FOOD REGIME AND TURN YOUR LIFE FOR BETTER WITH KETOGENIC DIET!"
