Audiobooks by Rina Mcnally

Narcissist: 2 manuscripts How To Handle A Narcissist, Survive From Emotional Abuse, Set Boundaries A

"How to handle a narcissist, survive from emotional abuse, set boundaries and control your relationship The world we live in has become narcissistic. Driven by materialism and superficial goals, no longer does humanity wish to work in communities, but rather to bring people down - society judges people by what car they drive, what job they have, how much money they make, what clothes they wear, what their face looks like, what their voice sounds like, what shoes they wear, what phone they have, what area of town they live in. This Audiobook covers: - What is Narcissistic Abuse? - Impact of Abuse - 10 Steps to Heal From Narcissistic Abuse - Step One – Regain Control of Your Life - Step Two – Let Go Of The Past - Step Three – Trust Your Gut Instinct - Step Four – Find Your Vice / Find Your Purpose in Life - Step Five – Choose Your Friends Wisely / No Go Contact If You Need To - Step Six – Research The Topic Of Narcissism - Step Seven – Set Boundaries - Step Eight – Accept The Situation / Be Honest With Yourself - Step Nine – Change Your Paradigm - Step Ten – Let Go and Have Fun!"

Rina Mcnally (Author), Janelle Bigham (Narrator)

Audiobook

Communication in Relationships: How to Be Quick to Listen, Slow to Speak and Slow to Anger for a Dee

"In this book you will find how to: - Effectively resolve conflicts and restore relationships using The Melfox Method - Actually LOOK FORWARD to talking about conflict, instead of dreading it! - Improve awareness; think more clearly and communicate more concisely - Understand the real cause of relationship problems, and how to get rid of them. - Have fewer arguments, and more attraction and respect with your partner. - You will learn some of the top communication strategies in order to listen, be heard and reduce conflict in your relationships. Communication in relationships is all about telling the other party about your feelings, desires, fears, frustrations, dreams, etc. However, effective communication is also about getting heard. You might spend several minutes telling your partner about something that is disturbing you, but is they really paying attention? Are your words going to have any impact on them? Effective communication is not only about what you are trying to say, but how and when you decide to say it.Communication builds up your relationship. Lack of it can keep partners apart, and over time, lose affection and feelings for one another, even as they live under the same roof. Communication is the nourishment of relationships. Not just marriage relationship, relating with your coworkers, friends, families, kids, and parents demand some amount of effective communication and at a certain quality. “Some things need to be discussed or you may not be able to achieve peace.” This book will be devoted to providing a very detailed look at how to acquire a life free from difficult communication in marriage as well as an introductory and advanced education on how to successfully recover from it."

Rina Mcnally (Author), Janelle Bigham (Narrator)

Audiobook

Relationship Communication: 2 Manuscripts: Communication in Marriage, Communication in Relationship-

"What Will I Learn? - Effectively resolve conflicts and restore relationships - Actually LOOK FORWARD to talking about conflict, instead of dreading it! - Improve awareness; think more clearly and communicate more concisely - Understand the real cause of relationship problems, and how to get rid of them. - Have fewer arguments, and more attraction and respect with your partner. - You will learn some of the top communication strategies in order to listen, be heard and reduce conflict in your relationships. - Communicate with clarity and confidence - Use communication skills to improve marriage - Improve awareness; think more clearly and communicate more concisely - Know how to effectively communicate with partner - You will be able to identify communication mistakes you and your partner are making which are leading to tension and arguments. Communication is all about telling the other party about your feelings, desires, fears, frustrations, dreams, etc. Are your words going to have any impact on them? Effective communication is not only about what you are trying to say, but how and when you decide to say it. Communication builds up your relationship. Lack of it can keep partners apart, and over time, lose affection and feelings for one another, even as they live under the same roof. Communication is the nourishment of relationships. Not just marriage relationship, relating with your coworkers, friends, families, kids, and parents demand some amount of effective communication and at a certain quality."

Rina Mcnally (Author), Janelle Bigham (Narrator)

Audiobook

Dating Advice for Women: Dating With Dignity, 20 Winning Dating Tips for Women of All Ages

"Dating With Dignity, 20 Winning Dating Tips for Women of All Ages! - Learn the secrets of great dating relationships - Avoid stress, pain, and regrets from bad dating decisions - Get dating & relationship advice that creates happiness - Set meaningful relationship goals for dating - Develop new dating habits that will ensure your success Have you been suffering from relational pain, regrets, confusion, disappointment, or maybe even abuse? I know what it feels like, trust me, and I want to save you some pain, that's why I created this course! Experience is what enables me to relate to your struggles and help you step-by-step. If you want to learn how to avoid awful relationships and how to build awesome relationships, this course has been created with you in mind. The skills you will develop during this course include: - Establishing good character discernment - Creating new relational thinking patterns - Avoiding relationships that destroy you and your life - Finding and building healthy, meaningful relationships that enrich your life In this book you'll learn how to: - Learn the secrets of great dating relationships - Avoid stress, pain, and regrets from bad dating decisions - Get dating & relationship advice that creates happiness - Set meaningful relationship goals for dating - Develop new dating habits that will ensure your success What you will find in the book - Introduction to Dating - Understand the stages of men - Learning to know thy self - The meeting phase - Secrets of men - Common dating mistakes - The Etiquette of Dating - Dating Advice for women - Dating Tips"

Rina Mcnally (Author), Janelle Bigham (Narrator)

Audiobook

Emotional Abuse: How to Survive and Thrive From Emotional Abuse, Set Boundaries and Control Your Rel

"How to survive and thrive from emotional abuse, set boundaries and control your relationship Emotional abuse is a form of violence that does not necessarily involve physical harm, but can be similarly debilitating. This abuse works by chipping away at one’s self-esteem slowly, and most of the time victims do not know that they are going through it. However, statistics state that nearly 60% of young women in the US underwent emotional abuse in a romantic relationship. 24% of women who went through this experience never told anyone that they were dealing with abuse. However, an overwhelming 62% told that they are able to leave an abusive relationship because someone educated them and helped them to leave their abusive domestic partnership. You are undergoing emotional abuse if a person behaves in a certain pattern that would make you feel fear, obligation, or guilt. The combination of these negative emotions can be dangerous to one’s mental health and they leave long-lasting effects. Most of the time, perpetrators inflict harm through aggressiveness, denying your needs, and minimizing the harm that they have done. It is also very important to take note that most emotionally abusive relationships lead to physical abuse. This Emotional Abuse Audiobook covers: - Effects of Emotional Abuse - Diminished Self-Confidence and Self-Esteem - Anxiety, Depression, and Despair - Identifying Abuse - The Signs of an Abuser - Emotional Abuse Patterns - Reasons for an Abuser in Your Life - The Recovery - What to Expect - The Recovery Toolbox - How to Seek Help"

Rina Mcnally (Author), Janelle Bigham (Narrator)

Audiobook

Communication in Marriage: The Art of Positive Communication and How to Overcome Conflicts in Relati

"- Communicate with clarity and confidence - Use communication skills to improve marriage - Improve awareness; think more clearly and communicate more concisely - Know how to effectively communicate with partner - You will be able to identify communication mistakes you and your partner are making which are leading to tension and arguments. - You will learn some of the top communication strategies in order to listen, be heard and reduce conflict in your relationships. Communication builds up your relationship. Lack of it can keep partners apart, and over time, lose affection and feelings for one another, even as they live under the same roof. Communication is the nourishment of relationships. Not just marriage relationship, relating with your coworkers, friends, families, kids, and parents demand some amount of effective communication and at a certain quality. Health-wise, effective communication reduces your stress level. In older couples, the cases of high blood pressure are reduced as couples will have less to worry about once issues are being discussed effectively. - Importance of Communication in marriage - What makes marriages work? - Pathways of Effective Communication within Marriage - Rules for Effective Communication - The Art of Positive Marriage Communication - How to Utilizing the ABCs of Good Communication - The Mirror Method - Ways to Effectively Become Emotionally Open In Your Relationship - Understand the True Meaning of Perfect Relationships - The Art of Intent Listening - Solving Intimacy Problems - Who is the target audience? This book is for anyone who wants to improve communication to have a happier and healthier relationship with their significant other."

Rina Mcnally (Author), Janelle Bigham (Narrator)

Audiobook

Narcissism: How to Beat the Narcissist Understanding Narcissism and Narcissistic Personality Disorde

"Have you ever thought that someone in your life currently or someone you were involved with in the past is a narcissist? Perhaps you think that you may be living with one. You, or someone you know, could even have horrific stories to tell of Machiavellian encounters with your “loved one” that just wouldn't stop. You may think that you are being treated like an “object” used for their every desire or used like you are a slave and you just can't understand why. Some poor souls who believe they have been victims of narcissism tell of going through hell, then ending up divorced and millions of dollars in debt. Or, you are positive your boss is a narcissist and you need to figure out how to deal with it or you are going to “go crazy” or resign before you do. Maybe people have accused you of being a narcissist and you think this accusation is just a nasty way of telling you they think you are selfish. Of course, you are better than most everyone else. Why can't the world just accept it? Why won't everybody do what you tell them to do? They know you are always right! Or have you ever feared that because you have so many “broken” relationships that you are indeed a narcissist? What is narcissism anyway? Is it really a mental problem that some people have or is it just a “bad personality type”? If it is a mental condition, how do you get it? Is it contagious? Is it “terminal'? Can it be treated with drugs? Why in the world would anybody call the love-of-self narcissistic? I heard that a certain amount of narcissism is healthy and without having it, you are going to get trampled on in life. Is this true? Where did this term come from? Once you have narcissism, if it is real, can anybody really do anything about it? Can a doctor help my spouse or my boss or not? If so, what kind of doctor?"

Rina Mcnally (Author), Rebecca Nance (Narrator)

Audiobook