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Building a Resilient Life: Audio Bible Studies: How Adversity Awakens Strength, Hope, and Meaning
ADVERSITY CAN KNOCK YOU DOWN-OR AWAKEN YOUR HEART Life is hard for all kinds of reasons. It's tempting to try to move past the pain as quickly as possible. In the Building a Resilient Life audio Bible study, bestselling author Rebekah Lyons teaches you how to embrace your struggles and develop a resilience and joy not dependent on circumstances. Through Rebekah's unique blend of story, psychology, theology, and biblical teaching, you will: - Discover five rules of resilience to help you thrive in difficult times - Experience adversity as a friend rather than an enemy - Recognize and reset your triggers for feeling overwhelmed - Cultivate strong community to rally around you in stressful seasons - Overcome setbacks without giving up On those days you feel you have nothing left to give, the tools in Building a Resilient Life will draw you closer to a God who offers a peace beyond understanding, a hope beyond today, and a strength you never knew you had. Sessions and run times: - Name the Pain (21:00) - Shift the Narrative (16:00) - Embrace Adversity (15:00) - Make Meaning (22:00) - Endure Together (18:00) The Audio Bible Studies series provides a unique audio learning experience. Unlike a traditional audiobook's direct narration of a book's text, this audio Bible study includes high-quality, live audio sessions from the author that cover important Bible-based topics. These sessions will reflect the ambiance of the unique recording locations, immersing the listener into the teaching. While not required for the audio experience, these studies are designed to partner with the coordinating study guide, sold separately.
Rebekah Lyons (Author), Rebekah Lyons (Narrator)
Audiobook
Building a Resilient Life: How Adversity Awakens Strength, Hope, and Meaning
Read by the author. Even if you're walking through a difficult season or feeling overwhelmed with the chaos of life, you can build a peace-filled resilience that equips you with strength for today--and for every day ahead. Life is hard for all kinds of reasons. It's tempting to try to move past the pain as quickly as possible. Instead, what if we embraced our struggles to develop the strength of resilience not dependent on circumstances? Writing as a friend who has also walked through difficult times, Rebekah Lyons--the bestselling author of Rhythms of Renewal and the popular host of the Rhythms for Life podcast--reminds us of adversity that always comes with a choice: will discouragement, stress, and fear cause you to crumble, or will you embrace the strength you've already been given? In Building a Resilient Life, Rebekah offers five practical, life-changing rules that help you live into God's unshakable peace in a world that seems more uncertain every day. Through Rebekah's unique blend of story, psychology, theology, and biblical teaching, you will: - Discover five rules of resilience to thrive in difficult times - Experience adversity as a friend rather than an enemy - Reset triggers of overwhelm with a fortified faith - Cultivate strong community to rally in stressful seasons - Overcome temporary setbacks without giving up As you use these rules to build your own resilient life, you'll encounter the God who offers you a peace beyond understanding, a hope beyond today, and a strength and joy you never even knew you had. Reflection questions are included in the audiobook companion PDF download.
Rebekah Lyons (Author), Rebekah Lyons (Narrator)
Audiobook
You Are Free: Audio Bible Studies: Be Who You Already Are
In this six-session study, Rebekah Lyons explores why we all want to know, beyond a shadow of a doubt, what we were made for. Yet many of us believe that "calling" feels like something held for the exclusive few. Rebekah's heart is to dismantle that idea, to remind each and every one of us that God has plans for something specific if we have ears to hear the still small voice of a Father that beckons. What if we pressed into finding our truest selves hidden below the surface? Rebekah has traveled the country sharing with vulnerability her own pain and struggles to hear God and follow Him. "I have prayed with hands laid for healing and deliverance on women considering suicide, experiencing trauma, fighting cancer, holding off divorce, overcoming addiction and more. These are women, battle weary and wounded saying, "I'm done with the life I've created. I hunger for all that God promises. I want to expect more from a passionate and relentless God. I cannot continue to operate from a place of wounding. Please set me free." But there is risk in this journey. We cannot get ahead of ourselves and just end up with a prettier version of striving. Rebekah reminds viewers that without healing from God along the way we can be pulled back into a place of wounding and bondage. But abiding in God's presence will bring us answers and inform and sustain our calling. Rebekah's voice is a vulnerable, prophetic call for women to become who they've already been designed to be. She is answering the questions women are asking. Listen to hear how we truly run free. Sessions include: - To Be Free (20:00) - Free to Confess (20:00) - Free to Begin Again (20:00) - Free to Feel (19:00) - Free to Celebrate (21:00) - Free to Set Free (20:00) Coordinating study guide available separately. The Audio Bible Studies series provides a unique audio learning experience. Unlike a traditional audiobook's direct narration of a book's text, this audio Bible study includes high-quality, live audio sessions from the author that cover important Bible-based topics. These sessions will reflect the ambiance of the unique recording locations, immersing the listener into the teaching. While not required for the audio experience, these studies are designed to partner with the coordinating study guide, sold separately.
Rebekah Lyons (Author), Rebekah Lyons (Narrator)
Audiobook
A Surrendered Yes: 52 Devotions to Let Go and Live Free
Read by the author. Even when circumstances feel wildly out of your control, you can make the decision each day to say yes to who God says you are in Him. This 52-week devotional from bestselling author Rebekah Lyons offers practical advice and spiritual wisdom to help you find renewed freedom in your daily rhythms as you intentionally focus on what God has for you in every moment of life. Rebekah found new freedom in discovering that yes in her own life as she and her husband made a cross-country move and adopted a child with Down syndrome. Along the way, she realized that when we say yes in even the small, ordinary moments of life, we experience renewed spiritual vitality for every aspect of God's calling. In A Surrendered Yes, Rebekah draws on biblical truths and her personal story to inspire you to: - Find freedom from the approval of others - Use your time and energy to live a life of intention - Practice Sabbath to maintain your emotional, physical, and spiritual health - Release control to find God's presence in play and laughter - Experience the truth that God is enough Each entry in this year-long devotional includes: - A Scripture verse - A thoughtful devotion from Rebekah - A journal prompt to help you implement that week's theme in your daily life A Surrendered Yes makes a thoughtful gift for anyone who enjoyed Rebekah's bestseller Rhythms of Renewal, or a loved one looking for a rich yearly devotional. Discover the delight of living from a place of freedom in your daily routines and lifelong dreams. Live with joy instead of regret. Freedom instead of fear. Rest instead of striving. Say yes.
Rebekah Lyons (Author), Rebekah Lyons (Narrator)
Audiobook
Rhythms of Renewal: Audio Bible Studies: Trading Stress and Anxiety for a Life of Peace and Purpose
Find freedom from stress and anxiety. Daily struggles with anxiety and stress make it difficult to receive God's peace. In Rhythms of Renewal, beloved author Rebekah Lyons draws from her own battle with depression and anxiety and shares a pathway to establish four life-giving rhythms modeled by Jesus that quiet inner chaos and make room for a flourishing life. With heartening stories, research and practical steps to take action, Rebekah charts a path through four profound rhythms to cultivate the vibrant life you were meant to live. By taking time to rest, restore, connect, and create, you will discover how to: - Take charge of your emotional health and inspire your loved ones to do the same - Overcome anxiety by establishing daily habits that keep you mentally and physically strong - Find joy through restored relationships in your family and community - Walk in confidence with the unique gifts you have to offer the world The Audio Bible Study series provides a unique learning experience. Instead of sitting down to watch a video teaching for Bible study, listen to the same quality Bible study content on the go! Whether you listen on your commute, while walking outside, or over a lunch break, you can access high-quality audio Bible studies wherever you are. Get the most out of the teaching by diving into the accompanying study guide (sold separately) to walk through reflection questions and individual Bible study to go deeper.
Rebekah Lyons (Author), Rebekah Lyons (Narrator)
Audiobook
Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose
Daily struggles with anxiety and stress make it difficult to receive God's peace. Rhythms of Renewal will help you trade your anxiety for the vibrant life you were meant to live through four profound rhythms: rest, restore, connect, and create. With encouraging stories and practical steps, Rebekah Lyons will help you begin an intentional, lifelong journey toward sustained emotional, relational, and spiritual health. Rhythms of Renewal is your guide to daily rescue and a way forward into the peace your soul longs for. As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually we find our minds spinning, trying to cope or manage a low hum of anxiety, unlike ever before. But it doesn't have to stay this way. Rebekah draws from her own battle with depression and anxiety and shares a pathway to establish four life-giving rhythms that quiet inner chaos and make room for a flourishing life. By taking time to rest, restore, connect, and create, you will discover how to: Take charge of your emotional health and inspire your loved ones to do the sameOvercome anxiety by establishing daily habits that keep you mentally and physically strongFind joy through restored relationships in your family and communityWalk in confidence with the unique gifts you have to offer the worldReflection questions are available in the audiobook companion PDF download.
Rebekah Lyons (Author), Rebekah Lyons (Narrator)
Audiobook
La La Lovely: The Art of Finding Beauty in the Everyday
Through beautiful designs and imagery, LA LA LOVELY invites readers to find their true identity where there is brokenness, discover the love of God, and design their own special place of beauty. Author Trina McNeilly has been blogging for nearly a decade. While she spent her days sharing beauty, looking for lovely things, and redecorating her childhood home, her parents' unexpected divorce shattered her ideals of "home." Through this journey, Trina learned that beauty is not beyond the laundry pile, chipped paint, dirty dishes, broken table or broken life. It's right in the center of it. Trina found that God IS beauty. And that he invites us to look, discover, uncover and find because when we find beauty, we find God. In LA LA LOVELY, Trina shares stories and inspiration from her journey of finding, and being found, by beauty. You will find deep matters of the heart along with practical pointers on things like decorating your home, finding your style, and creating beautiful spaces. Each chapter offers essays, beautiful photographs, design tips, and practical advice for creating a place of beauty and belonging no matter where you live or what you're going through.
Rebekah Lyons, Trina McNeilly, Trina Mcneilly (Author), Trina McNeilly (Narrator)
Audiobook
Freefall to Fly: A Breathtaking Journey toward a Life of Meaning
Women today are fading. In a female culture built on Photoshopped perfection and Pinterest fantasies, we've lost the ability to dream our own big dreams. So busy trying to do it all and have it all, we've missed the life we were really designed for. And we are paying the price. The rise of loneliness, depression, and anxiety among the female population in Western cultures is at an all-time high. Overall, women are two-and-a-half times more likely to take antidepressants than men. What is it about our culture, the expectations, and our way of life that is breaking women down in unprecedented ways?In this vulnerable memoir of transformation, Rebekah Lyons shares her journey from Atlanta, Georgia, to the heart of Manhattan, where she found herself blindsided by crippling depression and anxiety. Overwhelmed by the pressure to be domestically efficient, professionally astute, and physically attractive, Rebekah finally realized that freedom can come only by facing our greatest fears and fully surrendering to God's call on our lives. This book is an invitation for all women to take that first step toward freedom, for it is only when we free fall that we can truly fly.
Rebekah Lyons (Author), Marguerite Gavin (Narrator)
Audiobook
You Are Free : Be Who You Already Are
We all want to know exactly what we were made for. Yet a calling feels like something for an exclusive few. You Are Free by Rebekah Lyons reminds us that God has plans for each and every one of us and that abiding in God's presence is how we run free.
Heidi Petak, Rebekah Lyons (Author), Heidi Petak, Rebekah Lyons (Narrator)
Audiobook
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