Audiobooks by Mph

Eat Plants Feel Whole: Harness the Healing Power of Plants and Transform Your Health

YOU WANT TO BE HEALTHY. You want energy and vitality. You want to live your best life. We all do. Perhaps you’ve heard about the benefits of a whole-food, plant-based (beyond vegan) lifestyle. You’re interested, but don’t know where to begin. In Eat Plants Feel Whole, Dr. George Guthrie shows you the way. For over thirty years, Dr. Guthrie has been helping his patients achieve better health through an evidence-based, whole-food, plant-based lifestyle. Now, in Eat Plants Feel Whole, he shares not only his years of experience, but the scientific evidence for this powerful lifestyle. Eat Plants Feel Whole includes an 18-day QuickStart Plan, fifty plant-based recipes, a starter menu, shopping list, and lifestyle tips. In short, everything you need to initiate your health transformation. In these pages you will: • Find the 4 hidden culprits robbing you of energy, clarity, and vitality. • Learn how to harness the power of plants today to transform your health tomorrow. • Understand the scientific evidence for preventing and even reversing chronic disease. • Discover the simple 18-day plan to increase your energy and feel whole! As you embrace this new lifestyle, you’ll discover energy and vitality you have never experienced before. With a foreword by T. Colin Campbell, PhD, Professor Emeritus of Nutritional Biochemistry at Cornell University and co-author of The China Study

Cde, George E. Guthrie, Md, Mph, T. Colin Campbell, Ph.D. (Author), Tim Lundeen (Narrator)

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Eat Plants Feel Whole

YOU WANT TO BE HEALTHY. You want energy and vitality. You want to live your best life. We all do. Perhaps you’ve heard about the benefits of a whole-food, plant-based (beyond vegan) lifestyle. You’re interested, but don’t know where to begin. In Eat Plants Feel Whole, Dr. George Guthrie shows you the way. For over thirty years, Dr. Guthrie has been helping his patients achieve better health through an evidence-based, whole-food, plant-based lifestyle. Now, in Eat Plants Feel Whole, he shares not only his years of experience, but the scientific evidence for this powerful lifestyle. Eat Plants Feel Whole includes an 18-day QuickStart Plan, fifty plant-based recipes, a starter menu, shopping list, and lifestyle tips. In short, everything you need to initiate your health transformation. In these pages you will: • Find the 4 hidden culprits robbing you of energy, clarity, and vitality. • Learn how to harness the power of plants today to transform your health tomorrow. • Understand the scientific evidence for preventing and even reversing chronic disease. • Discover the simple 18-day plan to increase your energy and feel whole! As you embrace this new lifestyle, you’ll discover energy and vitality you have never experienced before. With a foreword by T. Colin Campbell, PhD, Professor Emeritus of Nutritional Biochemistry at Cornell University and co-author of The China Study

Cde, George E. Guthrie, Md, Mph, T. Colin Campbell Ph.D. (Author), Tim Lundeen (Narrator)

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Eat Plants Feel Whole

YOU WANT TO BE HEALTHY. You want energy and vitality. You want to live your best life. We all do. Perhaps you’ve heard about the benefits of a whole-food, plant-based (beyond vegan) lifestyle. You’re interested, but don’t know where to begin. In Eat Plants Feel Whole, Dr. George Guthrie shows you the way. For over thirty years, Dr. Guthrie has been helping his patients achieve better health through an evidence-based, whole-food, plant-based lifestyle. Now, in Eat Plants Feel Whole, he shares not only his years of experience, but the scientific evidence for this powerful lifestyle. Eat Plants Feel Whole includes an 18-day QuickStart Plan, fifty plant-based recipes, a starter menu, shopping list, and lifestyle tips. In short, everything you need to initiate your health transformation. In these pages you will: • Find the 4 hidden culprits robbing you of energy, clarity, and vitality. • Learn how to harness the power of plants today to transform your health tomorrow. • Understand the scientific evidence for preventing and even reversing chronic disease. • Discover the simple 18-day plan to increase your energy and feel whole! As you embrace this new lifestyle, you’ll discover energy and vitality you have never experienced before. With a foreword by T. Colin Campbell, PhD, Professor Emeritus of Nutritional Biochemistry at Cornell University and co-author of The China Study

Cde, George E. Guthrie Md, Mph, T. Colin Campbell Ph.D. (Author), Tim Lundeen (Narrator)

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Onward! Doctor De's Life of Love, Compassion, and Leadership Bringing Women to the Forefront of Medi

Dr. Catherine 'Cathy' DeAngelis has shattered numerous glass ceilings in medicine for herself and generations of women she's mentored. Raised in 1940s hardscrabble Pennsylvania coal mining country, Cathy's unyielding determination and indomitable self-belief steamrolled medicine's entrenched sexism. In a life filled with 'firsts,' she was named the first woman Editor-in-Chief of JAMA the Journal of the American Medical Association. Her six-decade career includes being one of the first female professors at the preeminent Johns Hopkins University and first Chair of their Pediatrics Division; Chair of the American Board of Pediatrics; and selection to the National Academy of Medicine, considered to be American Medicine's Hall-of-Fame. Cathy's insight, leadership, sharp wit, and compassionate nature continue to make her a leading voice in the fight for gender equity, ensuring that women in medicine get the same opportunities and pay as their male peers. This is Dr. De's amazing story, her life's journey, in her own words.

Catherine Deangelis, Md, Mph (Author), Catherine Deangelis, Md, Mph & Holly Palance (Narrator)

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