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Audiobooks by Melissa Diane Smith
Browse audiobooks by Melissa Diane Smith, listen to samples and when you're ready head over to Audiobooks.com where you can get 3 FREE audiobooks on us
"What is syndrome X? It's a resistance to insulin—the hormone needed to burn food for energy—combined with high cholesterol or triglycerides, high blood pressure, or too much body fat. Syndrome X ages you prematurely and significantly increases your risk of heart disease, hypertension, obesity, eye disease, nervous system disorders, diabetes, Alzheimer's, cancer, and other age-related diseases.
Syndrome X is the first book to tell you how to fight the epidemic disorder that is derailing the health of nearly a third of North Americans. It outlines a complete three-step program-including easy-to-follow diets, light physical activity, and readily available vitamins and nutritional supplements—that will safeguard you against developing syndrome X or reverse it if you already have it."
