Audiobooks by Mark Evans

Vagus Nerve: Unlocked – Guide to Unleashing Your Self-Healing Ability and Achieving Freedom from Anxiety, Depression, PTSD, Trauma, Inflammation and Autoimmunity

"You already know that the body can heal itself from injury. But did you know that it also has the power to bounce back from the most debilitating diseases? Pick any of the diseases below, and I will tell you that there is a natural, built-in way to bounce back from it: -  Depression - Anxiety - PTSD - Hypertension - Stomach problems - Epilepsy - Pain and Inflammation - Alzheimer’s - Dementia  You probably think that you’re being peddled another one of those snake-oil, cure-all mumbo-jumbo that’s everywhere on the Internet, but you’ll be wrong. In fact, all of the diseases named above have been scientifically proven to be halted, if not completely reversed, by the proper stimulation of a little-known, yet all-too-important part of the human nervous system. I’m talking about the vagus nerve, that long pair of nerve fibers that connect the brain to various organs in the body. Scientists have only recently unlocked the wondrous potential of vagus nerve stimulation in addressing a truckload of the most debilitating health issues that face man. In this book, you will learn: - Just what the vagus nerve is, and why it’s so important - The various issues that can be directly solved by vagus nerve stimulation - Various natural and electronic techniques to stimulate the vagus nerve - And so much more… So click the “Buy Now” button and begin an all-new journey to health with this secret weapon that you’ve had all along. Now you can wield its full might, and your life will never be the same again!"

Mark Evans (Author), Lee Jagow (Narrator)

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Intermittent Fasting: A Simple, Proven Approach to the Intermittent Fasting Lifestyle - Burn Fat, Build Muscle, Eat What You Want

"Intermittent Fasting: A Simple, Proven Approach to the Intermittent Fasting Lifestyle - Burn Fat, Build Muscle, Eat What You Want Ever reached a point when you just want to give up with all these diet plans which barely even made a difference? Well, in Intermittent Fasting, you’ll discover a completely new approach to weight-loss. A proven approach that can provide dramatic changes not only to your weight but also to your overall health—something which you didn’t have in any of those diet plans. In this book, you’ll learn about the fundamental concepts of intermittent fasting and find out why more and more people, who once tried to follow several diet plans, are switching into this new weight-loss technique. To provide a quick look on the set of lessons that you can only learn once you read the book, here’s an overview: • A wide coverage of all the things you need to know about intermittent fasting • The science, and research studies, that back up the efficacy of the diet method • Full discussion on how intermittent fasting specifically results to both weight loss and muscle gain • A list of the most prominent fasting types that are currently dominating the fitness industry • A comprehensive, step-by-step guide to intermittent fasting for beginners including specific diet protocols and guidelines • Supplementary section which provides additional guides and ideas that can help maximize the results of intermittent fasting Intermittent fasting is by far the most realistic option you have. So, if you are really serious about losing weight, consider this book as your personal guide and start taking the road to a healthier body!"

Mark Evans (Author), Sam Slydell (Narrator)

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Bleak Expectations: The complete BBC Radio 4 series

"The complete collected series 1-5 of the gloriously daft Victorian Romp, Bleak Expectations. Gasp at the evil Mr Gently Benevolent, played by Mr Anthony Head! Weep at the trials of our young hero Pip Bin, played by Master Tom Allen! Be moved to joy and sorrow by the remarkable narration of Mr Richard Johnson! Swoon at the fragile beauty of Pip’s poor Mama, played by Miss Celia Imrie! Wonder at the thespian prowess of Mr Geoffrey Whitehead as six different siblings! Follow the remarkable adventures of young Pip Bin as he struggles to rescue himself and his sisters from the schemes of his evil and badly-named guardian Mr Gently Benevolent, and the blood-curdling Hardthrasher family. Immerse yourself in a timeless epic featuring terrifying schools, even worse prisons, opium dens, disguises, court-cases, shipwrecks, underwater squirrels and swash-buckling long-lost aunts. Revel in the many fine quips, characters and scenarios written by Mr. Mark Evans and produced by Mr. Gareth Edwards, previously renowned for their craftsmanship on the works of Messrs. Mitchell and Webb. Series 1: Televised as 'The Bleak Old Shop of Stuff' on the BBC. Episodes: A Childhood Cruelly Kippered, An Adolescence Utterly Trashed, A Youth Utterly Crocked, A Young Adult Bitterly Dismantled, A Young Love Mercilessly Dismembered, A Life Sadly Smashed then happily restored A Bit. Series 2: A Happy Life Cruelly Re-Kippered, A Re-kippered Life Smashed Some More, A Recovery Made Miserable, A Restoration Re-Ruined Only Even Worse, An Already Bed Life Made Worse But Sort of on Purpose, A Happy Life Broken and then Mended A Bit. Series 3: A Lovely Life Re-Kippered Again Once More, A Now Grim Life Yet More Grimmified, A Sort of Fine Life De-niced Completely, A Horrible Life Un-ruined and then Re-ruined Again, An Evil Life Sort of Explined, Lives Lost, Ruined Wrecked and Redeemed. Series 4: A Tolerable Life De-Happified, A New-Spoiled Life Smashed Some More, A Wretched Life Made Much Much Sadder, A Painful Life Re-Miserablised, A Now Tricky Life Woefully Miseried Up, A Life Destroyed then Repaired and Re-Happied. Series 5: A Pleasant Yet Dull Life Re-Evilled, A Re-Excited Life Made Distinctly Dangerous, An Alrightish Life Savagely Frozen to Bits, A Writerly Life Made Dreadfully Different, A Terrifying Life Made Even Scarier a Bit Some More, A Loved-Up Life Potentially Totally Annihilated."

Mark Evans (Author), Anthony Head, Celia Imrie, David Mitchell, Geoffrey Whitehead, Jane Asher, Raquel Cassidy, Richard Johnson (Narrator)

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