Audiobooks by Josh Axe

Ignite Your Greatest Potential: 60 Days to Train Your Thoughts

"Picture this: You're crushing it at work, but inside? A nonstop loop of doubt: 'What if I fail? Why bother trying?' Everyone struggles with their thoughts. Ignite Your Greatest Potential: 60 Days to Train Your Thoughts is a 60-day "mind gym" designed for real life. In short, read-in-one-sitting entries (about 350 words), Dr. Josh Axe helps you recognize the negative loops that keep you stuck-then shows you how to flip them into healthier, empowering patterns. You'll uncover 12 common mental barriers (like scarcity mindset, comparison, and self-sabotage) and practice simple, proven strategies to break their grip. Each day ends with a personal action prompt so you can apply the shift immediately-at work, at home, and in your relationships How This Solution Delivers Desired Outcomes - Identifies negative thought patterns that keep people stuck. - Provides ways to overcome limiting beliefs that hold you back. - Provides the roadmap that guides readers to grow beyond perceived boundaries and unlock their greatest potential. - Teaches the tools that create lasting change. Carefully curated from Think This, Not That Dr. Axe identifies the barriers that hold people captive and introduces a transformative mindset that can break old thought patterns and liberate those plagued with negative thinking and limiting beliefs. It's like having a thought-whisperer in your pocket, designed for real lives juggling kids, careers, and chaos."

Josh Axe (Author), Mark Smeby (Narrator)

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Heal Your Cells: Reversing the Irreversible – A Proven Plan to Heal Faster, Reclaim Energy, and Unlock Longevity

"Brought to you by Penguin. From New York Times bestselling authors Dr Josh Axe and Dr Will Cole, the essential guide to reversing your physical decline and regaining energy Did you know that nearly all your organs regenerate within a year? The stomach lining can heal in as little as two to nine days. Red blood cells, one hundred and twenty days. The kidneys, three to six months. Bones, six to eight weeks. Our bodies are intricately designed with an extraordinary ability to heal and renew. Yet we face chronic disease and shortened life and health spans because we are not helping the body at the root level—creating new, healthy cells. Thanks to chronic stress, digital overload, consuming diets high in ultra-processed foods and being bombarded by environmental toxins, our cells are breaking down and so are we. Doctors Josh Axe and Will Cole draw on their combined four decades of clinical experience in functional medicine and cellular nutrition to uncover the threats behind cellular decline and share the lifestyle approaches, diet tips and mindset shifts that can restore energy, reverse disease, and promote longevity for all ages. Heal Your Cells distils complex science of into clear, practical principles and actionable protocols that challenge readers to take ownership of their cellular well-being. Using personal anecdotes, patient testimonials and scientific evidence, the authors reveal how to fuel the body with the right building blocks, eliminate environmental, nutrient, and emotional toxins, and energize cells for regeneration. © Josh Axe and Will Cole 2026 (P) Penguin Audio 2026"

Josh Axe, Will Cole (Author), TBD (Narrator)

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Think This, Not That: 12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be

"Instant New York Times Bestseller Unlock your potential by cultivating self-awareness and curating a fulfilling life full of self-improvement, emotional intelligence, and a growth mindset. Leadership expert and entrepreneur Dr. Josh Axe teaches 12 revolutionary mindshift transformations to beat the grind and reach the life you've always wanted. Redefine success and replace the limiting beliefs of yourself with the healthy mental toughness to think this, not that. Perhaps you're busy but still feel empty. Maybe things haven't turned out how you'd hoped, and life seems stale and unfulfilling. What if you could wake up every morning excited about your purpose, knowing you're fulfilling your greatest potential? A more meaningful life is within your reach, and it starts in one place: your mind. Living with a mindset of false narratives will keep you stuck, locked in a prison of unpursued dreams and goals. But cultivating a new mindset based on what is actually true will set you free-free to start exploring and growing beyond the limits you thought you had. In Think This, Not That, Dr. Josh Axe unpacks the top twelve mental barriers holding people back from realizing their potential and becoming the greatest version of themselves, and contrasts each one with a new empowering mindset, such as: - Don't simply drift; clarify your purpose. - Don't define success based on what you accomplish; base it on who you become. - Don't be the victim; be the hero. - Don't be a slave to your vices; overpower them by building virtues. - Don't live by popular opinion; follow enduring principles of wisdom. - Don't allow unintentionality; visualize a strategy. Whether you want to improve your physical or financial health, raise the quality of your relationships, or take your career to new heights, these mindshifts will help transform your life. It's time to break through your limiting beliefs and find out who you can become, to build a meaningful life through new thoughts and actions, and to make the switch from what's stalled you toward a life of ultimate significance. Graphics and QR codes can be found in the audiobook companion PDF download."

Josh Axe (Author), Dave Ramsey, Donald Miller, Erwin Mcmanus, Greg McKeown, Hal Elrod, John Delony, Jon Gordon, Josh Axe, Rebekah Lyons, Rob Dial, Shade Zahrai (Narrator)

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Ancient Remedies: Secrets to Healing with Herbs, Essential Oils, CBD, and the Most Powerful Natural Medicine in History

"Bestselling author Dr. Josh Axe explains how to treat more than seventy diseases, lose weight, and increase vitality with traditional healing practices passed down through the ages.  "Engaging, accessible and comprehensive." -Amy Myers, MD, author of The Autoimmune Solution Long before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we've become used to popping pills, Americans have finally had it with the dangerous side effects, addiction and over-prescribing-and they're desperate for an alternative. Here's the good news: That alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic and Greek medicine. Ancient Remedies is the first comprehensive layman's guide that will bring together and explain to the masses the very best of these time-tested practices. In Ancient Remedies, Dr. Axe explores the foundational concepts of ancient healing-eating right for your type and living in sync with your circadian clock. Readers will learn how traditional practitioners identified the root cause of each patient's illness, then treated it with medicinal herbs, mushrooms, CBD, essential oils, and restorative mind-body practices. What's more, they'll discover how they can use these ancient treatments themselves to cope with dozens of diseases, from ADHD to diabetes, hypothyroidism, autoimmune disease, and beyond. Through engaging language and accessible explanations, Ancient Remedies teaches readers everything they need to know about getting, and staying, healthy-without toxic, costly synthetic drugs."

Josh Axe (Author), Chris Abell (Narrator)

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The Collagen Diet: A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You

"Dr. Josh Axe, bestselling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen. Today, interest in dietary collagen is growing at an astounding rate, and with good reason. The benefits of a collagen-rich diet are remarkable, ranging from better weight control to enhanced digestion, clearer skin, reduced inflammation, and improved immune function. Dietary collagen provides a unique blend of amino acids and other compounds, making it critical for everyone, including infants, young children, the elderly, athletes, pregnant women, new mothers, and adult men and women. Simply put: When we don't get enough of the beneficial compounds found in collagen-rich foods, we experience more injuries, chronic aches and pain, digestive issues, and other symptoms associated with aging. And most people don't get enough. Collagen is the missing ingredient that can help all of us live longer, healthier, more vital lives. In The Collagen Diet, Dr. Axe describes how collagen helps maintain the structure and integrity of almost every part of the body. You'll learn how your skin, hair, nails, bones, disks, joints, ligaments, tendons, arterial walls, and gastrointestinal tract all depend on the consumption of collagen-rich foods. Featuring a twenty-eight-day meal plan, seventy mouthwatering recipes, and specific advice for supporting your body's collagen production with exercise and lifestyle interventions, The Collagen Diet provides everything you need to take advantage of this overlooked cornerstone of modern health."

Josh Axe (Author), Eric Jason Martin (Narrator)

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Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease

"From the author of the national bestseller Eat Dirt, a 30-day healthy plan-including more than 80 delicious recipes-to burn fat, fight inflammation, and reverse disease using the keto diet. ​ Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for frustration, failure, and relapse. In Keto Diet, bestselling author Dr. Josh Axe sets the record straight, offering thorough, step-by-step guidance to achieving lifelong health. Unlike other books on the subject, Keto Diet identifies and details five different ketogenic protocols and explains why picking the right one for your body and lifestyle is fundamental to your success. Inside, you'll find all the tools they need to say goodbye to stubborn fat and chronic disease once and for all, including: - Shopping lists - Delicious recipes - Exercise routines - Accessible explanations of the science behind keto's powerful effects - Five different keto plans and a guide to choosing the one that fits you best!"

Josh Axe (Author), Eric Jason Martin (Narrator)

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